Easy Strawberry Banana Smoothie

Nutriscore Rating: 74/100

Whip up a refreshing and nutritious treat in just 5 minutes with this Easy Strawberry Banana Smoothie recipe! Bursting with the natural sweetness of ripe strawberries and bananas, this creamy smoothie is enriched with protein-packed Greek yogurt and a splash of milk for a perfectly smooth texture. A hint of honey adds optional sweetness, while a handful of ice cubes keeps it chilled to perfection. Perfect for breakfast on-the-go, a post-workout boost, or a satisfying snack, this smoothie is as versatile as it is delicious. With simple ingredients and no cooking required, it’s an effortlessly healthy choice the whole family will love.

Recipe Information

• Prep Time: 5 min
• Cook Time: N/A
• Total Time: 5 min
• Servings: 2 servings
• Difficulty: Medium

🥘 Ingredients

6 items

• 1 cup Strawberries
• 1 medium Banana
• 1 cup Greek yogurt
• 0.5 cup Milk
• 1 tablespoon Honey (optional)
• 0.5 cup Ice cubes

📝 Instructions

6 steps

1. Wash and hull the strawberries. Set them aside.

2. Peel the banana and break it into chunks for easier blending.

3. Add the strawberries, banana, Greek yogurt, milk, honey (if using), and ice cubes to a blender.

4. Blend on high speed for 1-2 minutes or until smooth and creamy.

5. Taste the smoothie and adjust sweetness by adding more honey if desired.

6. Pour the smoothie into glasses and serve immediately.

Nutrition Facts

1 serving (383.3g)

Calories		225
% Daily Value*
Total Fat		3.1 g	4%
	Saturated Fat	1.5 g	8%
	Polyunsaturated Fat	0.0 g
Cholesterol		10 mg	3%
Sodium		72 mg	3%
Total Carbohydrate		35.6 g	13%
	Dietary Fiber	3.1 g	11%
	Total Sugars	27.2 g
Protein		16.9 g	34%
Vitamin D		0.8 mcg	4%
Calcium		227 mg	17%
Iron		0.8 mg	4%
Potassium		602 mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53 cal (11.3%%)

Protein: 133 cal (28.3%%)

Carbs: 285 cal (60.4%%)