Easy Strawberry Banana Smoothie
Whip up a refreshing and nutritious treat in just 5 minutes with this Easy Strawberry Banana Smoothie recipe! Bursting with the natural sweetness of ripe strawberries and bananas, this creamy smoothie is enriched with protein-packed Greek yogurt and a splash of milk for a perfectly smooth texture. A hint of honey adds optional sweetness, while a handful of ice cubes keeps it chilled to perfection. Perfect for breakfast on-the-go, a post-workout boost, or a satisfying snack, this smoothie is as versatile as it is delicious. With simple ingredients and no cooking required, it’s an effortlessly healthy choice the whole family will love.
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Recipe Information
Ingredients
- 1 cup Strawberries
- 1 medium Banana
- 1 cup Greek yogurt
- 0.5 cup Milk
- 1 tablespoon Honey (optional)
- 0.5 cup Ice cubes
Instructions
Wash and hull the strawberries. Set them aside.
Peel the banana and break it into chunks for easier blending.
Add the strawberries, banana, Greek yogurt, milk, honey (if using), and ice cubes to a blender.
Blend on high speed for 1-2 minutes or until smooth and creamy.
Taste the smoothie and adjust sweetness by adding more honey if desired.
Pour the smoothie into glasses and serve immediately.
Nutrition Facts
Calories |
452 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 6% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 19 mg | 6% | |
| Sodium | 142 mg | 6% | |
| Total Carbohydrate | 70.9 g | 26% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 56.1 g | ||
| Protein | 21.8 g | 44% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 351 mg | 27% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 956 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
