Easy Orange Parfaits
Brighten up your day with these Easy Orange Parfaits—an effortlessly elegant dessert or snack that’s as nutritious as it is delicious! Layered with creamy Greek yogurt lightly sweetened with honey and a hint of orange zest, juicy fresh orange slices, and a satisfying crunch of granola, this no-cook recipe comes together in just 15 minutes. Perfectly balanced with refreshing citrus flavors and a touch of natural sweetness, these parfaits are as visually stunning as they are flavorful. Top them off with a sprig of fresh mint for a gorgeous finishing touch. Ideal for breakfast, brunch, or a light dessert, these easy orange parfaits are a healthier treat the whole family will love.
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Recipe Information
Ingredients
- 2 cups Greek yogurt (vanilla or plain)
- 3 medium Fresh oranges
- 1 cup Granola
- 2 tablespoons Honey
- 1 teaspoon Orange zest
- 6 leaves Mint leaves (optional, for garnish)
Instructions
Peel the oranges and remove as much of the white pith as possible. Slice them into small bite-sized pieces and set aside.
In a small bowl, mix the Greek yogurt with the honey and orange zest. Stir until thoroughly combined.
To assemble the parfaits, take four serving glasses or bowls. Start by adding a layer of yogurt to the bottom of each glass (about 2 tablespoons).
Next, add a layer of orange pieces, followed by a sprinkle of granola.
Repeat the layering process until all ingredients are evenly distributed among the glasses, finishing with a dollop of yogurt and a sprinkle of granola on top.
Garnish each parfait with a mint leaf for a fresh look, if desired.
Serve immediately and enjoy your easy orange parfaits!
Nutrition Facts
Calories |
1235 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.6 g | 42% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 226 mg | 10% | |
| Total Carbohydrate | 173.3 g | 63% | |
| Dietary Fiber | 20.8 g | 74% | |
| Total Sugars | 114.5 g | ||
| Protein | 75.1 g | 150% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 742 mg | 57% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 2183 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
