Nutrition Facts for Mandarin yoghurt crunch

Mandarin Yoghurt Crunch

Image of Mandarin Yoghurt Crunch
Nutriscore Rating: 73/100

Indulge in the perfect harmony of creamy, tangy, and crunchy with this Mandarin Yoghurt Crunch recipe—a quick and wholesome dessert that’s sure to impress! Featuring velvety Greek yogurt sweetened with a touch of honey, juicy mandarin orange segments, and layers of crispy granola and chopped nuts, this no-bake treat is as simple to make as it is delicious. A sprinkle of desiccated coconut and a sprig of fresh mint add an optional yet elegant finishing touch. Ready in just 15 minutes and packed with vibrant textures and flavors, this layered yogurt parfait is ideal for breakfast, a light dessert, or an anytime snack. Whether using fresh mandarins or canned ones, this refreshing recipe is a celebration of convenience and natural goodness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 300 grams Mandarin oranges (canned, drained or fresh, peeled and segmented)
  • 500 grams Greek yogurt (plain or vanilla)
  • 2 tablespoons Honey
  • 100 grams Granola (your choice, plain or flavored)
  • 50 grams Chopped nuts (e.g., almonds, walnuts, or pistachios)
  • 2 tablespoons Desiccated coconut (optional, for garnish)
  • 4 sprigs Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, combine the Greek yogurt and honey. Mix well until smooth and creamy.

2

In serving glasses or bowls, start by adding a layer of granola (approximately 2 tablespoons per glass).

3

Top the granola layer with a generous layer of the yogurt and honey mixture (about 3-4 tablespoons per layer).

4

Add a layer of mandarin orange segments, spreading them evenly over the yogurt.

5

Repeat the layers—granola, yogurt mixture, and mandarin oranges—until the glasses are filled or all ingredients are used. Finish with a layer of granola on top.

6

Sprinkle the chopped nuts and desiccated coconut (if using) over the top layer of granola for a crunchy finish.

7

Garnish each serving with a sprig of fresh mint for an elegant touch.

8

Serve immediately for maximum crunch or refrigerate for up to 2 hours if serving later. Note: The granola may lose some of its crunch if left for too long.

Cooking Tip: Take your time with each step for the best results!
1519
cal
57.7g
protein
177.8g
carbs
61.7g
fat

Nutrition Facts

1 serving (1047.0g)
Calories
1519
% Daily Value*
Total Fat 61.7 g 79%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 208 mg 9%
Total Carbohydrate 177.8 g 65%
Dietary Fiber 24.1 g 86%
Total Sugars 107.8 g
Protein 57.7 g 115%
Vitamin D 0.0 mcg 0%
Calcium 634 mg 49%
Iron 7.9 mg 44%
Potassium 1942 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
15.4%%
37.1%%
Fat: 555 cal (37.1%%)
Protein: 230 cal (15.4%%)
Carbs: 711 cal (47.5%%)