Easy Oatmeal Favorites
Start your day with a warm, nourishing bowl of "Easy Oatmeal Favorites," the perfect blend of comfort and versatility. Featuring old-fashioned rolled oats simmered to creamy perfection in water or milk of your choice, this quick breakfast takes just 10 minutes to prepare. Sweeten naturally with honey or maple syrup, and customize it to your taste with vibrant fresh or dried fruits, crunchy nuts, and a hint of ground cinnamon. Packed with fiber, protein, and endless topping possibilities, this wholesome oatmeal recipe is as satisfying as it is simple. Ideal for busy mornings or leisurely brunches, it’s a go-to dish that brings flavor and nutrition to your table.
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Recipe Information
Ingredients
- 1 cup Old-fashioned rolled oats
- 2 cups Water or milk (dairy or plant-based)
- 0.25 teaspoon Salt
- 1 tablespoon Honey or maple syrup (optional, for sweetness)
- 0.5 cup Fresh or dried fruit (e.g., bananas, berries, raisins)
- 2 tablespoons Nuts or seeds (e.g., almond slices, chia seeds, walnuts)
- 0.25 teaspoon Ground cinnamon (optional, for flavor)
Instructions
In a medium saucepan, combine the rolled oats, water or milk, and salt.
Bring the mixture to a boil over medium-high heat, stirring occasionally.
Once it starts to boil, reduce the heat to medium-low and simmer for 4-5 minutes, stirring frequently to prevent sticking.
Remove from heat when the oatmeal reaches your desired consistency.
Stir in the honey or maple syrup for sweetness, if using.
Divide the oatmeal into two bowls.
Top with fresh or dried fruit, nuts, seeds, and a sprinkle of ground cinnamon, if desired.
Serve warm and enjoy your Easy Oatmeal Favorites!
Nutrition Facts
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 597 mg | 26% | |
| Total Carbohydrate | 169.5 g | 62% | |
| Dietary Fiber | 17.0 g | 61% | |
| Total Sugars | 90.7 g | ||
| Protein | 15.0 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 86 mg | 7% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 1124 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
