Nutrition Facts for Easy egg muffin melts

Easy Egg Muffin Melts

Image of Easy Egg Muffin Melts
Nutriscore Rating: 59/100

Start your day with a burst of flavor and ease with these Easy Egg Muffin Melts! Featuring fluffy, creamy scrambled eggs layered over toasted English muffins and crowned with melted cheddar cheese, this breakfast recipe is as comforting as it is quick to make. In just 15 minutes, you can whip up this crowd-pleasing dish, with the option to add crispy bacon or savory ham for an extra touch of indulgence. Perfect for busy mornings or leisurely brunches, these melts are not only satisfying but also customizable with fresh chives or your favorite toppings. Whether paired with coffee or juice, this irresistible, protein-packed meal will keep you coming back for more.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Large eggs
  • 2 tablespoons Milk
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Butter
  • 2 pieces English muffins
  • 0.5 cups Cheddar cheese, shredded
  • 2 slices Cooked bacon or ham (optional)
  • 1 tablespoon Chopped chives (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your broiler to high and ensure the oven rack is in the top position.

2

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper, then whisk until well combined.

3

Heat a non-stick skillet over medium heat and add the butter. Once melted, pour in the egg mixture.

4

Cook the eggs gently, stirring constantly with a spatula, until they are just set but still soft and creamy. Remove from heat.

5

Split the English muffins in half and toast them lightly in a toaster or under the broiler for 1-2 minutes.

6

Place the toasted muffins on a baking sheet. Evenly distribute the scrambled eggs over the bottom halves of the muffins.

7

Top the eggs with shredded cheddar cheese and bacon or ham slices, if using.

8

Transfer the baking sheet to the oven under the broiler. Broil for 1-2 minutes, or until the cheese is melted and bubbly. Keep an eye on them to prevent burning.

9

Remove from the oven. Garnish with chopped chives, if desired.

10

Serve immediately and enjoy your Easy Egg Muffin Melts!

Cooking Tip: Take your time with each step for the best results!
1204
cal
56.3g
protein
94.3g
carbs
69.8g
fat

Nutrition Facts

1 serving (521.1g)
Calories
1204
% Daily Value*
Total Fat 69.8 g 89%
Saturated Fat 30.0 g 150%
Polyunsaturated Fat 0.4 g
Cholesterol 873 mg 291%
Sodium 2530 mg 110%
Total Carbohydrate 94.3 g 34%
Dietary Fiber 8.3 g 30%
Total Sugars 13.5 g
Protein 56.3 g 113%
Vitamin D 4.7 mcg 23%
Calcium 599 mg 46%
Iron 10.1 mg 56%
Potassium 566 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
18.3%%
51.0%%
Fat: 628 cal (51.0%%)
Protein: 225 cal (18.3%%)
Carbs: 377 cal (30.7%%)