Nutrition Facts for Cheesy eggs benedict

Cheesy Eggs Benedict

Image of Cheesy Eggs Benedict
Nutriscore Rating: 63/100

Indulge in the ultimate breakfast or brunch comfort dish with this irresistible Cheesy Eggs Benedict recipe. This elevated twist on the classic features perfectly toasted English muffins, savory seared Canadian bacon, and silky poached eggsβ€”each smothered in a creamy, homemade cheddar cheese sauce that takes this recipe to a whole new level of decadence. A rich, buttery roux forms the base of the sauce, while freshly grated cheddar provides a bold, cheesy kick that complements every bite. Garnished with fresh parsley for a pop of color, this hearty meal is perfect for impressing guests or treating yourself to something special. Ready in just 35 minutes, this Cheesy Eggs Benedict offers a restaurant-quality experience right in your own kitchen! Keywords: Cheesy Eggs Benedict, creamy cheese sauce, savory brunch recipe, poached eggs, Canadian bacon, classic breakfast idea.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces English muffins
  • 4 pieces Large eggs
  • 4 slices Canadian bacon
  • 1 cup Shredded cheddar cheese
  • 3 tablespoons Butter (unsalted)
  • 2 tablespoons All-purpose flour
  • 1.5 cups Milk
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons White vinegar
  • 2 tablespoons Chopped parsley (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Split the English muffins in half and toast them until golden brown. Set aside.

2

In a medium saucepan, melt 2 tablespoons of butter over medium heat. Stir in the flour and cook for 1 minute, stirring constantly to make a roux.

3

Gradually whisk in the milk. Continue to stir until the mixture thickens, about 3-4 minutes.

4

Reduce the heat to low and stir in the shredded cheddar cheese until melted and smooth. Season with salt and pepper. Keep warm on low heat.

5

In a large skillet, heat the remaining 1 tablespoon of butter over medium heat. Sear the Canadian bacon on both sides until browned. Set aside.

6

Fill a medium saucepan with about 3 inches of water and bring it to a gentle simmer. Add the white vinegar.

7

Crack each egg into a small bowl and gently slide it into the simmering water. Poach the eggs for 3-4 minutes, or until the whites are set but the yolks remain runny. Remove the eggs with a slotted spoon and drain on a paper towel.

8

Assemble the Eggs Benedict: Place 1 slice of toasted English muffin on each plate. Top with a slice of Canadian bacon, followed by a poached egg.

9

Spoon the warm cheese sauce generously over the eggs.

10

Garnish with chopped parsley and freshly ground black pepper. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2256
cal
104.5g
protein
211.3g
carbs
115.4g
fat

Nutrition Facts

1 serving (1239.0g)
Calories
2256
% Daily Value*
Total Fat 115.4 g 148%
Saturated Fat 59.6 g 298%
Polyunsaturated Fat 0.7 g
Cholesterol 1053 mg 351%
Sodium 4650 mg 202%
Total Carbohydrate 211.3 g 77%
Dietary Fiber 16.8 g 60%
Total Sugars 43.1 g
Protein 104.5 g 209%
Vitamin D 8.7 mcg 44%
Calcium 1482 mg 114%
Iron 16.3 mg 91%
Potassium 1824 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
18.2%%
45.1%%
Fat: 1038 cal (45.1%%)
Protein: 418 cal (18.2%%)
Carbs: 845 cal (36.7%%)