Nutrition Facts for Eggs benedict with cheese sauce
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Eggs Benedict with Cheese Sauce

Image of Eggs Benedict with Cheese Sauce
Nutriscore Rating: 63/100

Indulge in the ultimate breakfast decadence with this Eggs Benedict with Cheese Sauce recipe, a mouthwatering twist on the classic brunch favorite. Instead of the traditional hollandaise, this recipe features a creamy, velvety sharp cheddar cheese sauce that takes this savory dish to the next level. Perfectly toasted English muffins serve as the base, topped with golden-browned Canadian bacon, a flawlessly poached egg with a luxuriously runny yolk, and a generous drizzle of the rich cheese sauce. Quick to prepare in just 35 minutes, this dish is both comforting and gourmet, making it perfect for a weekend brunch or a special occasion breakfast. Garnish with fresh parsley or chives for a pop of color and serve immediately for an irresistible morning treat. Keywords: eggs benedict, cheese sauce, brunch recipe, poached eggs, breakfast ideas, easy recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces English muffins
  • 4 pieces Large eggs
  • 4 pieces Canadian bacon or ham slices
  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 1.5 cups Whole milk
  • 1 cup Sharp cheddar cheese, shredded
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 1 tablespoon White vinegar
  • 2 tablespoons Fresh parsley or chives (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Split and toast the English muffins until golden brown, then set aside.

2

In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1 minute to remove the raw taste.

3

Gradually whisk in the milk, stirring constantly to avoid lumps. Cook until the sauce thickens, about 3-5 minutes.

4

Reduce the heat to low and stir in the shredded cheddar cheese. Season with salt and black pepper. Remove the cheese sauce from the heat and keep warm.

5

Bring a medium pot of water to a gentle simmer. Add the white vinegar.

6

Crack each egg into a small bowl or ramekin. Carefully slide the eggs into the simmering water one at a time. Poach the eggs for 3-4 minutes, or until the whites are set but the yolks remain runny.

7

While the eggs are poaching, heat a skillet over medium-high heat and lightly brown the Canadian bacon or ham slices on both sides.

8

To assemble, place a halved toasted English muffin on a plate. Top each half with a slice of Canadian bacon, a poached egg, and a generous drizzle of cheese sauce.

9

Garnish with fresh parsley or chives if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
560
cal
27.0g
protein
52.7g
carbs
27.9g
fat

Nutrition Facts

1 serving (310.3g)
Calories
560
% Daily Value*
Total Fat 27.9 g 36%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 256 mg 85%
Sodium 1236 mg 54%
Total Carbohydrate 52.7 g 19%
Dietary Fiber 4.3 g 16%
Total Sugars 11.8 g
Protein 27.0 g 54%
Vitamin D 2.4 mcg 12%
Calcium 357 mg 27%
Iron 4.3 mg 24%
Potassium 359 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.0%%
18.9%%
44.0%%
Fat: 1004 cal (44.0%%)
Protein: 432 cal (18.9%%)
Carbs: 845 cal (37.0%%)