Nutrition Facts for Easy beef n bean taco dip

Easy Beef N Bean Taco Dip

Image of Easy Beef N Bean Taco Dip
Nutriscore Rating: 63/100

Dive into the ultimate crowd-pleaser with this Easy Beef N Bean Taco Dip, a warm, cheesy, and flavor-packed appetizer perfect for game day, parties, or family gatherings. Layers of seasoned ground beef, creamy refried beans, and a tangy blend of cream cheese, sour cream, and salsa are topped generously with gooey melted cheddar cheese. Finished with vibrant garnishes like fresh diced tomatoes, black olives, and green onions, this irresistible dip pairs perfectly with a bag of crispy tortilla chips. Ready in just 30 minutes, it’s a quick and easy recipe that delivers bold taco-inspired flavors with every bite. Make this creamy taco dip the centerpiece of your next gathering and watch it disappear in no time!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound ground beef
  • 1 packet taco seasoning
  • 1 can (16 ounces) refried beans
  • 8 ounces cream cheese, softened
  • 1 cup sour cream
  • 1 cup salsa
  • 2 cups shredded cheddar cheese
  • 1 cup sliced black olives
  • 1 cup diced tomatoes
  • 1 cup sliced green onions
  • 1 bag tortilla chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large skillet, cook the ground beef over medium heat until browned. Drain any excess grease.

3

Add the taco seasoning to the browned beef following the package instructions. Mix well and set aside.

4

In a medium mixing bowl, whisk together the softened cream cheese, sour cream, and salsa until smooth and well combined.

5

Spread the refried beans evenly on the bottom of a 9x13-inch baking dish.

6

Layer the seasoned ground beef over the refried beans.

7

Spread the cream cheese mixture evenly over the beef layer.

8

Sprinkle shredded cheddar cheese over the top to cover the entire surface.

9

Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

10

Remove from the oven and let it cool slightly. Garnish with black olives, diced tomatoes, and sliced green onions.

11

Serve warm with tortilla chips for dipping. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
4358
cal
140.7g
protein
268.7g
carbs
321.5g
fat

Nutrition Facts

1 serving (2511.0g)
Calories
4358
% Daily Value*
Total Fat 321.5 g 412%
Saturated Fat 129.8 g 649%
Polyunsaturated Fat 35.2 g
Cholesterol 687 mg 229%
Sodium 11246 mg 489%
Total Carbohydrate 268.7 g 98%
Dietary Fiber 41.3 g 148%
Total Sugars 47.6 g
Protein 140.7 g 281%
Vitamin D 0.0 mcg 0%
Calcium 1288 mg 99%
Iron 26.9 mg 149%
Potassium 4656 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
12.4%%
63.9%%
Fat: 2893 cal (63.9%%)
Protein: 562 cal (12.4%%)
Carbs: 1074 cal (23.7%%)