Nutrition Facts for Earl approved dip

Earl Approved Dip

Image of Earl Approved Dip
Nutriscore Rating: 50/100

Get ready to impress at your next gathering with the irresistibly creamy and cheesy "Earl Approved Dip." This crowd-pleasing appetizer combines velvety cream cheese and tangy sour cream with plenty of sharp cheddar, finely chopped green onions, and a hint of spice from optional diced jalapeño. Seasoned with garlic and onion powder, this baked dip emerges from the oven golden, bubbly, and bursting with flavor. Topped with fresh parsley and served warm alongside tortilla chips or crackers, this easy-to-make dip delivers bold flavor in every bite. Perfect for game days, parties, or casual snacking, it’s sure to earn rave reviews from all who try it. Ready in just 25 minutes, it’s your new go-to recipe for effortless entertaining!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 oz cream cheese
  • 1 cup sour cream
  • 1.5 cups sharp cheddar cheese, shredded
  • 3 stalks green onions, finely chopped
  • 1 piece jalapeño, finely diced (optional for spice)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (for garnish)
  • 1 bag tortilla chips or crackers (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 375°F (190°C).

2

In a medium-sized mixing bowl, combine the cream cheese and sour cream. Use a hand mixer or whisk to mix until smooth and creamy.

3

Add the shredded sharp cheddar cheese, chopped green onions, diced jalapeño (if using), garlic powder, onion powder, salt, and black pepper to the cream cheese mixture. Stir everything together until well combined.

4

Transfer the mixture to an oven-safe baking dish and spread it out evenly.

5

Bake in the preheated oven for 12-15 minutes, or until the top is bubbly and slightly golden around the edges.

6

Remove the dish from the oven and let it cool for a few minutes.

7

Sprinkle the chopped fresh parsley on top for garnish.

8

Serve warm with tortilla chips, crackers, or your choice of dippers. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2952
cal
79.6g
protein
178.4g
carbs
228.3g
fat

Nutrition Facts

1 serving (893.4g)
Calories
2952
% Daily Value*
Total Fat 228.3 g 293%
Saturated Fat 119.6 g 598%
Polyunsaturated Fat 3.4 g
Cholesterol 524 mg 175%
Sodium 4210 mg 183%
Total Carbohydrate 178.4 g 65%
Dietary Fiber 16.7 g 60%
Total Sugars 25.6 g
Protein 79.6 g 159%
Vitamin D 0.9 mcg 4%
Calcium 1921 mg 148%
Iron 6.2 mg 34%
Potassium 1060 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
10.3%%
66.6%%
Fat: 2054 cal (66.6%%)
Protein: 318 cal (10.3%%)
Carbs: 713 cal (23.1%%)