Nutrition Facts for Blt dip homemade gourmet
Blog Research API Download App

Blt Dip Homemade Gourmet

Image of Blt Dip Homemade Gourmet
Nutriscore Rating: 52/100

Get ready to wow your guests with this irresistible BLT Dip Homemade Gourmet—a creamy, savory, and refreshing twist on the classic BLT sandwich! This crowd-pleasing appetizer layers crispy bacon, juicy Roma tomatoes, crisp iceberg lettuce, and flavorful shredded cheddar over a velvety base of cream cheese, sour cream, and mayonnaise, perfectly seasoned with garlic powder, salt, and pepper. Quick to assemble in just 15 minutes and garnished with optional green onions for a touch of freshness, this dip is ideal for parties, game days, or casual gatherings. Serve it chilled with tortilla chips, crackers, or veggies for dipping, and watch it disappear in no time! This easy-to-make BLT-inspired snack is the ultimate combination of bold flavors and creamy textures that’s sure to become your new favorite appetizer.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 slices Bacon
  • 8 ounces Cream cheese
  • 1 cup Sour cream
  • 0.5 cup Mayonnaise
  • 2 Roma tomatoes
  • 1 cup Iceberg lettuce
  • 1 cup Shredded cheddar cheese
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 stalks Green onions (optional, for garnish)
  • 1 bag Tortilla chips or crackers (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cook the bacon in a skillet over medium heat until crispy. Once cooked, transfer to a paper towel-lined plate to drain excess grease. Allow it to cool, then crumble it into small pieces.

2

In a mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Use a hand mixer or whisk to blend until smooth and creamy.

3

Add garlic powder, salt, and pepper to the cream cheese mixture. Mix well to evenly incorporate the seasonings.

4

Spread the creamy mixture into the base of a shallow serving dish or pie plate to create an even layer.

5

Dice the Roma tomatoes into small pieces, and chop the iceberg lettuce into thin shreds. Set both aside.

6

Sprinkle the shredded cheddar cheese evenly over the creamy base, followed by the crumbled bacon, diced tomatoes, and shredded lettuce. Layer evenly for a beautiful presentation.

7

Optionally, slice green onions thinly and sprinkle them on top as a garnish.

8

Cover the dip with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

9

Serve chilled with tortilla chips, crackers, or sturdy vegetables like carrot sticks or celery for dipping.

Cooking Tip: Take your time with each step for the best results!
551
cal
12.1g
protein
31.4g
carbs
43.8g
fat

Nutrition Facts

1 serving (174.7g)
Calories
551
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 667 mg 29%
Total Carbohydrate 31.4 g 11%
Dietary Fiber 3.3 g 12%
Total Sugars 4.4 g
Protein 12.1 g 24%
Vitamin D 0.1 mcg 0%
Calcium 208 mg 16%
Iron 1.2 mg 7%
Potassium 248 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
8.5%%
69.4%%
Fat: 3157 cal (69.4%%)
Protein: 388 cal (8.5%%)
Carbs: 1005 cal (22.1%%)