Nutrition Facts for Dutch pork chops

Dutch Pork Chops

Image of Dutch Pork Chops
Nutriscore Rating: 68/100

Savor the comforting flavors of Dutch Pork Chops, a hearty, rustic dish that beautifully balances savory and sweet. Perfectly seasoned pork chops are lightly dredged in flour and pan-seared until golden, then simmered to perfection in a luscious sauce made with caramelized onions, tender apple slices, apple cider vinegar, and a touch of brown sugar and cinnamon. The result is a dish that’s rich, flavorful, and irresistibly aromatic. Ready in just 45 minutes, this one-pan wonder is ideal for busy weeknights or cozy family dinners. Serve it with creamy mashed potatoes or crusty bread to soak up every drop of the sauce. Garnished with a hint of fresh parsley, these Dutch Pork Chops are as visually stunning as they are delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons all-purpose flour
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 large onion, thinly sliced
  • 1 large apple, cored and thinly sliced
  • 2 tablespoons apple cider vinegar
  • 1 cup chicken broth
  • 1 tablespoon brown sugar
  • 0.5 teaspoon ground cinnamon
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Season the pork chops with salt and black pepper on both sides.

2

Lightly dredge the pork chops in the all-purpose flour, shaking off any excess.

3

Heat the butter and olive oil in a large skillet over medium heat until melted and combined.

4

Add the pork chops to the skillet and sear for 3-4 minutes on each side, or until golden brown. Remove the pork chops and set them aside.

5

In the same skillet, add the sliced onion and cook for 3-4 minutes until softened.

6

Stir in the sliced apple and cook for another 2-3 minutes until they begin to soften.

7

Deglaze the skillet by adding the apple cider vinegar, scraping up any browned bits from the bottom of the pan.

8

Stir in the chicken broth, brown sugar, and ground cinnamon. Bring the mixture to a simmer.

9

Return the seared pork chops to the skillet, nestling them into the onion and apple mixture.

10

Reduce the heat to low, cover the skillet, and let everything simmer for 15-20 minutes, or until the pork chops are fully cooked and reach an internal temperature of 145Β°F (63Β°C).

11

Taste the sauce and adjust the seasoning with additional salt and pepper, if needed.

12

Garnish with chopped fresh parsley, if desired, and serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
1804
cal
108.1g
protein
73.6g
carbs
119.0g
fat

Nutrition Facts

1 serving (1333.0g)
Calories
1804
% Daily Value*
Total Fat 119.0 g 153%
Saturated Fat 44.3 g 222%
Polyunsaturated Fat 1.3 g
Cholesterol 362 mg 121%
Sodium 3216 mg 140%
Total Carbohydrate 73.6 g 27%
Dietary Fiber 10.6 g 38%
Total Sugars 41.6 g
Protein 108.1 g 216%
Vitamin D 0.0 mcg 0%
Calcium 208 mg 16%
Iron 7.3 mg 41%
Potassium 2330 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
24.1%%
59.6%%
Fat: 1071 cal (59.6%%)
Protein: 432 cal (24.1%%)
Carbs: 294 cal (16.4%%)