Nutrition Facts for Frenched pork chops in apple

Frenched Pork Chops in Apple

Image of Frenched Pork Chops in Apple
Nutriscore Rating: 70/100

Elevate your dinner table with these tender, luxurious Frenched Pork Chops in Apple, a dish that perfectly balances savory and sweet flavors. This recipe features succulent Frenched pork chops seared to golden perfection, then nestled in a rich, aromatic sauce of caramelized onions, Granny Smith apples, and apple cider. Infused with the earthiness of fresh thyme and a touch of honey, this dish is bursting with fall-inspired flavors. The apple cider vinegar adds a bright tang, while the skillet technique ensures a one-pan meal that's both elegant and convenient. Perfect for a cozy weeknight dinner or an impressive gathering, these pork chops are best served with the luscious apple-onion mixture draped on top and a sprinkling of fresh parsley for a finishing touch. Whether you're craving a taste of autumn or a comforting yet refined meal, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Frenched pork chops
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 large Yellow onion, thinly sliced
  • 2 cloves Garlic cloves, minced
  • 2 medium Granny Smith apples, cored and sliced
  • 1 cup Apple cider
  • 0.5 cup Chicken broth
  • 4 sprigs Fresh thyme sprigs
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Honey
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Season both sides of the Frenched pork chops with salt and black pepper. Let them rest at room temperature for about 10 minutes before cooking.

2

Heat a large skillet over medium-high heat. Add 1 tablespoon of olive oil and 1 tablespoon of unsalted butter.

3

Once the butter is melted and bubbling, add the pork chops to the skillet. Sear for 3-4 minutes per side until a golden-brown crust forms. Remove the pork chops from the skillet and set aside.

4

In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of olive oil and 1 tablespoon of butter.

5

Add the sliced onions and sauté for 2-3 minutes until they begin to soften. Stir in the minced garlic and cook for an additional minute until fragrant.

6

Add the apple slices to the skillet and cook for 4-5 minutes until they start to soften and caramelize slightly.

7

Pour in the apple cider and chicken broth, scraping the bottom of the skillet to deglaze and incorporate any browned bits.

8

Add the thyme sprigs, apple cider vinegar, and honey to the mixture. Stir to combine and bring the liquid to a gentle simmer.

9

Return the pork chops to the skillet, nestling them into the apple and onion mixture. Spoon some of the sauce over the top of the chops.

10

Cover the skillet with a lid or foil and cook on low heat for 10-12 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).

11

Remove the skillet from heat and discard the thyme sprigs. Taste the sauce and adjust seasoning with additional salt or pepper if needed.

12

Serve the pork chops hot, spooning the apple-onion mixture and sauce over the top. Garnish with chopped fresh parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
1972
cal
114.3g
protein
120.5g
carbs
117.4g
fat

Nutrition Facts

1 serving (1703.9g)
Calories
1972
% Daily Value*
Total Fat 117.4 g 151%
Saturated Fat 42.6 g 213%
Polyunsaturated Fat 2.7 g
Cholesterol 382 mg 127%
Sodium 4129 mg 180%
Total Carbohydrate 120.5 g 44%
Dietary Fiber 14.1 g 50%
Total Sugars 87.8 g
Protein 114.3 g 229%
Vitamin D 0.0 mcg 0%
Calcium 229 mg 18%
Iron 6.7 mg 37%
Potassium 2600 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
22.9%%
52.9%%
Fat: 1056 cal (52.9%%)
Protein: 457 cal (22.9%%)
Carbs: 482 cal (24.2%%)