Dried Cherry and Pecan Oatmeal
Start your morning on a wholesome and delectable note with this Dried Cherry and Pecan Oatmeal, a comforting breakfast that blends chewy old-fashioned rolled oats with the tangy sweetness of dried cherries and the nutty crunch of toasted pecans. Cooked with a creamy mix of milk and water and delicately spiced with cinnamon, this oatmeal is naturally sweetened with honey or maple syrup, making it both nutritious and irresistibly flavorful. The recipe comes together in just 15 minutes, perfect for busy mornings, and offers customization with optional toppings like fresh fruit or a drizzle of extra syrup. This hearty, fiber-rich meal is a perfect balance of taste and health, offering a satisfying start to your day.
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Recipe Information
Ingredients
- 1 cup Old-fashioned rolled oats
- 1.5 cups Water
- 0.5 cup Milk (dairy or non-dairy)
- 0.25 teaspoon Salt
- 0.5 teaspoon Ground cinnamon
- 0.25 cup Dried cherries
- 0.25 cup Pecans (roughly chopped)
- 1 tablespoon Honey or maple syrup
- 0.5 teaspoon Vanilla extract
- Optional toppings: fresh fruits, additional honey or syrup, or extra cinnamon
Instructions
In a medium saucepan, combine the water, milk, and salt, and bring to a gentle boil over medium heat.
Stir in the rolled oats and reduce the heat to low. Let the mixture simmer, stirring occasionally, for about 5 minutes or until the oats begin to soften.
Add the ground cinnamon and dried cherries, and continue to cook for another 2-3 minutes, stirring frequently, until the oatmeal reaches your desired consistency.
While the oatmeal cooks, toast the chopped pecans in a small dry skillet over medium heat for 2-3 minutes, stirring constantly, until fragrant. Remove from heat and set aside.
Once the oatmeal is cooked, remove it from the heat and stir in the honey (or maple syrup) and vanilla extract.
Divide the oatmeal between two bowls. Top each portion with the toasted pecans and any additional toppings you desire, such as fresh fruits or a drizzle of honey.
Serve immediately and enjoy your comforting bowl of Dried Cherry and Pecan Oatmeal!
Nutrition Facts
Calories |
413 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.1 g | 19% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 280 mg | 12% | |
| Total Carbohydrate | 64.6 g | 24% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 32.9 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 132 mg | 10% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 425 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
