Dream Berry Salad
Brighten your table with the refreshing and colorful Dream Berry Salad, a vibrant medley of strawberries, blueberries, blackberries, and raspberries. This 15-minute, no-cook recipe is elevated with a drizzle of sweet honey-lemon dressing and a sprinkle of fresh mint leaves, bringing out the natural sweetness of the berries. Topped with creamy vanilla Greek yogurt, crunchy sliced almonds, and optional granola, this salad is a delightful balance of flavors and textures. Perfect as a healthy snack, light dessert, or side dish, this easy-to-make berry salad is a celebration of fresh, wholesome ingredients. Enjoy the burst of summer flavors in every bite!
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
Recipe Information
Ingredients
- 2 cups strawberries
- 1.5 cups blueberries
- 1 cup blackberries
- 1 cup raspberries
- 2 tablespoons fresh mint leaves
- 2 tablespoons honey
- 1 tablespoon lemon juice
- 0.5 cup vanilla Greek yogurt
- 0.25 cup sliced almonds
- 0.25 cup granola (optional)
Instructions
Rinse all the berries thoroughly under cold water and pat them dry with a clean paper towel.
Hull and slice the strawberries into bite-sized pieces. Leave the blueberries, blackberries, and raspberries whole.
In a large mixing bowl, combine the strawberries, blueberries, blackberries, and raspberries.
Finely chop the fresh mint leaves and sprinkle them over the berries.
In a small bowl, whisk together the honey and lemon juice until well combined. Drizzle the mixture over the berries.
Gently toss the berries with a large spoon to coat them evenly with the honey-lemon dressing. Be careful not to crush the delicate berries.
If desired, transfer the berry salad to a serving dish or individual bowls. Top with a dollop of vanilla Greek yogurt for a creamy touch.
Sprinkle the sliced almonds evenly over the salad. For extra crunch and texture, add granola if using.
Serve immediately and enjoy this vibrant, flavor-packed Dream Berry Salad as a healthy dessert or snack!
Nutrition Facts
Calories |
268 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 11% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 14 mg | 1% | |
| Total Carbohydrate | 43.8 g | 16% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 26.7 g | ||
| Protein | 7.4 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 97 mg | 7% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 395 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
