Nutrition Facts for Down home meatloaf

Down Home Meatloaf

Image of Down Home Meatloaf
Nutriscore Rating: 63/100

Get ready to savor the ultimate comfort food with this Down Home Meatloaf, a classic recipe that's as nostalgic as it is delicious. Crafted with hearty ground beef, finely diced onions, and a medley of simple pantry staples like breadcrumbs, milk, and Worcestershire sauce, this meatloaf is perfectly seasoned for a tender and flavorful bite every time. The real star, however, is the irresistible homemade glaze—a sweet and tangy blend of ketchup, brown sugar, and apple cider vinegar—that caramelizes beautifully in the oven for a glossy finish. Easy to prepare and packed with flavor, this family-favorite dish pairs effortlessly with creamy mashed potatoes and crisp green beans, making it the perfect centerpiece for a comforting weeknight dinner or Sunday supper. With a prep time of just 20 minutes and straightforward instructions, this recipe transforms traditional meatloaf into a satisfying home-cooked masterpiece.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds ground beef (80/20 blend)
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic cloves, minced
  • 1 cup breadcrumbs
  • 0.5 cup whole milk
  • 2 large eggs
  • 1 tablespoon Worcestershire sauce
  • 0.25 cup ketchup
  • 1 teaspoon dijon mustard
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 cup ketchup (for glaze)
  • 2 tablespoons brown sugar (for glaze)
  • 1 teaspoon apple cider vinegar (for glaze)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

In a large mixing bowl, combine the ground beef, diced onion, minced garlic, breadcrumbs, milk, eggs, Worcestershire sauce, ketchup, dijon mustard, salt, pepper, and paprika. Mix gently with your hands until just combined, being careful not to overmix.

3

Transfer the meat mixture to the prepared baking sheet and shape it into a loaf, approximately 9 inches long and 4 inches wide. Smooth the top with your hands or a spatula.

4

In a small bowl, whisk together the ketchup, brown sugar, and apple cider vinegar for the glaze. Spread half of the glaze evenly over the top of the meatloaf.

5

Bake the meatloaf in the preheated oven for 45 minutes. Remove it from the oven and spread the remaining glaze over the top for a second coat.

6

Return the meatloaf to the oven and bake for an additional 15 minutes, or until the internal temperature reaches 160°F (71°C) when measured with a meat thermometer.

7

Allow the meatloaf to rest for 10 minutes before slicing. Garnish with fresh parsley if desired, and serve with your favorite sides such as mashed potatoes and green beans.

Cooking Tip: Take your time with each step for the best results!
3311
cal
187.4g
protein
180.7g
carbs
205.8g
fat

Nutrition Facts

1 serving (1621.9g)
Calories
3311
% Daily Value*
Total Fat 205.8 g 264%
Saturated Fat 78.7 g 394%
Polyunsaturated Fat 0.1 g
Cholesterol 1029 mg 343%
Sodium 4136 mg 180%
Total Carbohydrate 180.7 g 66%
Dietary Fiber 7.6 g 27%
Total Sugars 81.6 g
Protein 187.4 g 375%
Vitamin D 4.7 mcg 24%
Calcium 511 mg 39%
Iron 27.0 mg 150%
Potassium 3301 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
22.5%%
55.7%%
Fat: 1852 cal (55.7%%)
Protein: 749 cal (22.5%%)
Carbs: 722 cal (21.7%%)