Nutrition Facts for Denver omelette baked in the oven

Denver Omelette Baked in the Oven

Image of Denver Omelette Baked in the Oven
Nutriscore Rating: 61/100

Transform your breakfast routine with this savory and satisfying Denver Omelette Baked in the Oven. Perfectly blending the classic flavors of a traditional Denver omelette, this baked version is loaded with fluffy eggs, tender diced ham, colorful bell peppers, and sweet onions, all topped with a golden layer of melted cheddar cheese. With just 10 minutes of prep time and a hands-off bake in the oven, this dish is not only easy to make but also ideal for serving a crowd or meal prepping. Whether you’re hosting a weekend brunch or craving a hearty, protein-packed breakfast, this oven-baked twist on a diner favorite is guaranteed to impress. Serve it warm alongside a fresh salad, toast, or even hash browns for a complete and delicious meal!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 8 pieces large eggs
  • 0.5 cups milk
  • 1 cup diced cooked ham
  • 0.5 cups green bell pepper, diced
  • 0.5 cups red bell pepper, diced
  • 0.5 cups yellow onion, diced
  • 1 cup shredded cheddar cheese
  • 1 tbsp unsalted butter or nonstick cooking spray
  • 0.5 tsp salt
  • 0.25 tsp black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Grease a 9x9-inch glass or ceramic baking dish with butter or nonstick cooking spray.

3

In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until fully combined and slightly frothy.

4

Stir in the diced ham, green bell pepper, red bell pepper, and onion, mixing evenly.

5

Pour the egg mixture into the prepared baking dish, ensuring the ingredients are distributed evenly.

6

Sprinkle the shredded cheddar cheese evenly over the top of the mixture.

7

Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the omelette is set in the center and lightly golden on top.

8

Remove the dish from the oven and let it cool slightly for 5 minutes before slicing into squares.

9

Serve warm and enjoy your Denver Omelette Baked in the Oven!

⚑
Cooking Tip: Take your time with each step for the best results!
1582
cal
132.4g
protein
37.0g
carbs
103.9g
fat

Nutrition Facts

1 serving (1118.5g)
Calories
1582
% Daily Value*
Total Fat 103.9 g 133%
Saturated Fat 49.8 g 249%
Polyunsaturated Fat 0.1 g
Cholesterol 1769 mg 590%
Sodium 5357 mg 233%
Total Carbohydrate 37.0 g 13%
Dietary Fiber 4.3 g 15%
Total Sugars 17.6 g
Protein 132.4 g 265%
Vitamin D 9.6 mcg 48%
Calcium 1236 mg 95%
Iron 10.7 mg 59%
Potassium 1749 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
32.8%%
58.0%%
Fat: 935 cal (58.0%%)
Protein: 529 cal (32.8%%)
Carbs: 148 cal (9.2%%)