Deli Apple Wraps
Elevate your lunch game with these quick and nutritious Deli Apple Wraps—a perfect balance of sweet, savory, and crunchy in every bite! Featuring tender deli turkey, sharp cheddar cheese, crisp apple slices kissed with a touch of tangy lemon juice, and fresh baby spinach, all wrapped snugly in a soft flour tortilla spread with honey mustard for an extra zing. These no-cook wraps come together in just 10 minutes, making them an ideal grab-and-go option for busy weekdays or a light, wholesome snack. Whether you’re packing lunchboxes or preparing an easy picnic treat, these vibrant and versatile wraps are sure to delight. Plus, they’re packed with flavor and nutrients, giving you a meal that’s as satisfying as it is simple.
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Recipe Information
Ingredients
- 4 pieces Flour tortillas
- 8 pieces Deli turkey slices
- 4 slices Sharp cheddar cheese
- 1 large Apple
- 1 cup Baby spinach leaves
- 4 tablespoons Honey mustard
- 1 teaspoon Lemon juice
Instructions
Wash and dry the apple. Core and slice it into thin, even slices. Toss the slices with lemon juice to prevent browning and set aside.
Lay a flour tortilla flat on a clean surface or plate.
Spread 1 tablespoon of honey mustard evenly over the surface of the tortilla.
Layer 2 slices of deli turkey on top of the honey mustard.
Add 1 slice of sharp cheddar cheese on top of the turkey.
Place a few apple slices on top of the cheese, arranging them in a single layer for even wrapping.
Sprinkle a small handful of baby spinach leaves over the apple slices.
Starting from one edge, gently but firmly roll the tortilla into a tight wrap. Secure with a toothpick if needed.
Repeat the process with the remaining tortillas and ingredients.
Slice each wrap in half diagonally, if desired, and serve immediately or wrap in foil for later. Enjoy!
Nutrition Facts
Calories |
1442 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.4 g | 85% | |
| Saturated Fat | 32.8 g | 164% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 4238 mg | 184% | |
| Total Carbohydrate | 131.7 g | 48% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 43.5 g | ||
| Protein | 89.2 g | 178% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1121 mg | 86% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 1195 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
