Nutrition Facts for Turkey and apple melt sandwich
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Turkey and Apple Melt Sandwich

Image of Turkey and Apple Melt Sandwich
Nutriscore Rating: 55/100

Elevate your lunch game with this irresistible Turkey and Apple Melt Sandwich, a perfect balance of savory and sweet flavors packed between golden, crispy slices of sourdough bread. Layered with tender deli turkey, sharp cheddar cheese, and thinly sliced Honeycrisp or Fuji apple, this sandwich offers a delightful crunch and a hint of natural sweetness. A smear of honey mustard adds tangy depth, while optional baby spinach brings a fresh, earthy note. Finished to perfection in a buttery skillet, this quick and satisfying recipe takes just 15 minutes from start to finish. Perfect for busy weekdays or a cozy weekend indulgence, this melt promises to become your new favorite go-to sandwich recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 slices sourdough bread
  • 8 slices sliced deli turkey
  • 4 slices sharp cheddar cheese
  • 1 medium apple (sweet variety like Honeycrisp or Fuji)
  • 2 tablespoons honey mustard
  • 2 tablespoons unsalted butter
  • 1 handful baby spinach (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Thinly slice the apple into rounds or half-moons and set aside.

2

Spread a thin layer of honey mustard on one side of each slice of sourdough bread.

3

Layer 2 slices of turkey on one slice of bread, followed by 2-3 apple slices, 1 slice of cheddar cheese, and a small handful of baby spinach, if using. Top with another slice of sourdough bread, honey mustard side down. Repeat for the second sandwich.

4

Heat a skillet or grill pan over medium heat and add 1 tablespoon of butter. Once melted, place the first sandwich in the pan.

5

Cook for 2-3 minutes on one side until golden brown, then carefully flip. Add the remaining 1 tablespoon of butter to the pan and cook the other side for another 2-3 minutes, until the bread is toasted and the cheese has melted. Repeat for the second sandwich.

6

Remove the sandwiches from the pan, allow to cool slightly, then cut in half and serve warm.

Cooking Tip: Take your time with each step for the best results!
726
cal
42.3g
protein
56.4g
carbs
36.4g
fat

Nutrition Facts

1 serving (371.2g)
Calories
726
% Daily Value*
Total Fat 36.4 g 47%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 0.0 g
Cholesterol 143 mg 48%
Sodium 2413 mg 105%
Total Carbohydrate 56.4 g 21%
Dietary Fiber 4.5 g 16%
Total Sugars 18.9 g
Protein 42.3 g 85%
Vitamin D 0.2 mcg 1%
Calcium 457 mg 35%
Iron 3.3 mg 19%
Potassium 486 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.4%%
23.4%%
45.2%%
Fat: 653 cal (45.2%%)
Protein: 338 cal (23.4%%)
Carbs: 452 cal (31.4%%)