Nutrition Facts for Debbies tuna casserole
Blog Research API Download App

Debbies Tuna Casserole

Image of Debbies Tuna Casserole
Nutriscore Rating: 67/100

Debbie's Tuna Casserole is a comforting, family-friendly classic that's perfect for weeknight dinners or casual gatherings. This easy-to-make dish combines tender egg noodles, flaky canned tuna, and creamy mushroom soup for a rich and satisfying base. Packed with frozen peas and studded with finely chopped onions for added flavor and texture, the casserole is topped with a buttery, crunchy layer of crushed potato chips that bakes to golden perfection. A hint of garlic and a generous sprinkle of cheddar cheese take this timeless recipe to the next level. Ready in just under an hour and serving up to six, this hearty casserole is a budget-friendly crowd-pleaser that brings nostalgia to the dinner table with every bite.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz egg noodles
  • 10 oz (canned) tuna, drained
  • 10.5 oz (1 can) cream of mushroom soup
  • 1 cup milk
  • 2 cups cheddar cheese, shredded
  • 1 cup frozen peas
  • 0.5 cup onion, finely chopped
  • 1 tsp garlic powder
  • 0.5 tsp black pepper
  • 1 cup potato chips, crushed
  • 2 tbsp butter, melted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish and set aside.

2

Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

3

In a large mixing bowl, combine the tuna, cream of mushroom soup, milk, 1 1/2 cups of shredded cheddar cheese, frozen peas, chopped onion, garlic powder, and black pepper. Mix until well combined.

4

Add the cooked egg noodles to the tuna mixture and gently stir to coat the noodles evenly.

5

Pour the mixture into the prepared casserole dish and spread it out evenly.

6

In a small bowl, combine the crushed potato chips with melted butter. Stir to coat the chips evenly. Sprinkle this mixture over the top of the casserole.

7

Bake the casserole in the preheated oven for 25 minutes, or until hot and bubbly.

8

Sprinkle the remaining 1/2 cup of shredded cheddar cheese on top and bake for an additional 5 minutes, or until the cheese is melted and golden.

9

Allow the casserole to rest for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
890
cal
44.5g
protein
82.3g
carbs
43.0g
fat

Nutrition Facts

1 serving (755.0g)
Calories
890
% Daily Value*
Total Fat 43.0 g 55%
Saturated Fat 18.1 g 91%
Polyunsaturated Fat 7.5 g
Cholesterol 122 mg 41%
Sodium 2360 mg 103%
Total Carbohydrate 82.3 g 30%
Dietary Fiber 5.3 g 19%
Total Sugars 18.9 g
Protein 44.5 g 89%
Vitamin D 5.3 mcg 27%
Calcium 715 mg 55%
Iron 3.8 mg 21%
Potassium 1018 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
19.8%%
43.4%%
Fat: 2331 cal (43.4%%)
Protein: 1065 cal (19.8%%)
Carbs: 1972 cal (36.7%%)