Dairy-Free Chocolate Covered Bananas
Indulge in a guilt-free treat with these Dairy-Free Chocolate Covered Bananas—a delightful combination of creamy frozen banana bites and rich, velvety dairy-free chocolate. This quick and simple recipe takes only 20 minutes of hands-on prep and features wholesome toppings like chopped nuts, shredded coconut, and colorful sprinkles for a fun and customizable finish. Perfect for vegans or those with lactose sensitivities, these frosty delicacies offer a healthier twist on classic chocolate-dipped desserts. Serve them straight from the freezer as a refreshing snack or store for up to a week to keep your cravings in check. Ideal for kids and adults alike, this dairy-free dessert is sure to become a household favorite!
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Recipe Information
Ingredients
- 4 whole ripe bananas
- 1 cup dairy-free dark chocolate chips
- 2 tablespoons coconut oil
- 0.5 cup chopped nuts (such as almonds or peanuts)
- 0.25 cup shredded coconut
- 0.25 cup sprinkles
Instructions
Peel the bananas and cut each into 4 equal pieces. Insert a wooden stick or skewer into each banana piece. Arrange them on a baking sheet lined with parchment paper and place in the freezer for 30 minutes.
In a small saucepan, combine the dairy-free dark chocolate chips and coconut oil. Heat over low heat, stirring continuously until the mixture is completely melted and smooth. Remove from heat and allow it to cool slightly.
Prepare your toppings by placing the chopped nuts, shredded coconut, and sprinkles into separate shallow bowls or plates.
Remove the bananas from the freezer. Dip each banana piece into the melted chocolate, covering it completely. Allow any excess chocolate to drip off.
Immediately roll or sprinkle the chocolate-covered bananas with your choice of toppings, ensuring they stick before the chocolate hardens.
Place the coated banana pieces back onto the parchment-lined baking sheet.
Once all banana pieces are coated and topped, return the tray to the freezer to set for at least 20 minutes before serving.
Serve as a delightful treat immediately from the freezer or store in an airtight container in the freezer for up to one week.
Nutrition Facts
Calories |
2098 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120.8 g | 155% | |
| Saturated Fat | 62.5 g | 312% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14 mg | 1% | |
| Total Carbohydrate | 288.4 g | 105% | |
| Dietary Fiber | 43.1 g | 154% | |
| Total Sugars | 196.6 g | ||
| Protein | 29.4 g | 59% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 207 mg | 16% | |
| Iron | 14.9 mg | 83% | |
| Potassium | 3069 mg | 65% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
