Nutrition Facts for Dairy-free banana cookie ice cream

Dairy-Free Banana Cookie Ice Cream

Image of Dairy-Free Banana Cookie Ice Cream
Nutriscore Rating: 67/100

Indulge in the creamy delight of Dairy-Free Banana Cookie Ice Cream, a guilt-free frozen treat that's as wholesome as it is delicious! Made with naturally sweet ripe bananas, velvety coconut milk, and just a touch of maple syrup, this luscious dessert is completely dairy-free and vegan-friendly. The magic happens when bites of dairy-free chocolate chip cookies are folded into the smooth banana base, creating a dreamy combination of textures in every scoop. With no need for an ice cream maker and just 15 minutes of prep time, this homemade ice cream is an easy and satisfying way to beat the heat. Perfect for anyone seeking a healthier alternative to traditional ice cream, this treat is packed with flavor and guaranteed to delight kids and adults alike. Serve it at your next summer gathering or enjoy it as a refreshing family dessertβ€”either way, it's sure to become a favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 large ripe bananas
  • 400 ml coconut milk
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 6 pieces dairy-free chocolate chip cookies
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the ripe bananas and slice them into coins. Place the slices on a lined baking sheet and freeze for at least 3 hours until solid.

2

In a blender, combine the frozen banana slices, coconut milk, maple syrup, vanilla extract, and salt. Blend until smooth and creamy, scraping down the sides as needed.

3

Roughly chop the dairy-free chocolate chip cookies into small pieces.

4

Pour the banana ice cream mixture into a freezer-safe container. Gently fold in the chopped cookies until evenly distributed.

5

Cover the container and freeze the mixture for at least 4 hours or until firm.

6

When ready to serve, let the ice cream sit at room temperature for a few minutes to soften slightly, making it easier to scoop.

7

Scoop the ice cream into bowls and enjoy your dairy-free banana cookie ice cream!

⚑
Cooking Tip: Take your time with each step for the best results!
1630
cal
18.0g
protein
320.0g
carbs
38.2g
fat

Nutrition Facts

1 serving (1174.7g)
Calories
1630
% Daily Value*
Total Fat 38.2 g 49%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1143 mg 50%
Total Carbohydrate 320.0 g 116%
Dietary Fiber 20.3 g 72%
Total Sugars 206.7 g
Protein 18.0 g 36%
Vitamin D 0.0 mcg 0%
Calcium 112 mg 9%
Iron 4.4 mg 24%
Potassium 2614 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.5%%
4.2%%
20.3%%
Fat: 343 cal (20.3%%)
Protein: 72 cal (4.2%%)
Carbs: 1280 cal (75.5%%)