Crustless Bacon and Egg Quiche
Indulge in the savory goodness of this Crustless Bacon and Egg Quiche, a quick and easy breakfast or brunch option that’s as versatile as it is delicious. Featuring crispy crumbled bacon, creamy eggs, and a luscious combination of milk, heavy cream, and melted cheese, this low-carb quiche is packed with rich, comforting flavors. A sprinkle of chopped green onions adds just the right hint of freshness, while the absence of a crust keeps it light yet satisfying. Ready in under 45 minutes, this baked delight is perfect for serving a crowd or meal prepping for the week. Whether enjoyed warm straight from the oven or at room temperature, this crustless quiche is a guaranteed crowd-pleaser. Perfect for keto-friendly diets and busy mornings!
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
Recipe Information
Ingredients
- 6 slices bacon
- 6 large eggs
- 0.5 cups milk
- 0.5 cups heavy cream
- 1 cups shredded cheese (cheddar, mozzarella, or a combination)
- 2 tablespoons green onions, chopped
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Instructions
Preheat your oven to 375°F (190°C). Lightly grease a 9-inch pie dish or round baking dish with non-stick cooking spray or butter.
In a skillet over medium heat, cook the bacon slices until they are crispy. Remove the bacon from the skillet and place it on a paper towel-lined plate to drain. Once cool, crumble the bacon into small pieces.
In a large mixing bowl, whisk together the eggs, milk, and heavy cream until well combined.
Stir in the shredded cheese, chopped green onions, crumbled bacon, salt, and black pepper. Mix until all ingredients are evenly distributed.
Pour the mixture into the prepared pie dish, spreading it out evenly.
Place the dish in the preheated oven and bake for 30 minutes, or until the center is set and the top is lightly golden.
Remove the quiche from the oven and let it cool for 5-10 minutes before slicing and serving. Enjoy hot or at room temperature!
Nutrition Facts
Calories |
394 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.6 g | 40% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 354 mg | 118% | |
| Sodium | 705 mg | 31% | |
| Total Carbohydrate | 3.6 g | 1% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 2.0 g | ||
| Protein | 21.3 g | 43% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 281 mg | 22% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 233 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
