Nutrition Facts for Crunchy broccoli casserole

Crunchy Broccoli Casserole

Image of Crunchy Broccoli Casserole
Nutriscore Rating: 61/100

Elevate your side dish game with this irresistible Crunchy Broccoli Casserole! Bursting with tender, flavorful broccoli florets coated in a rich, creamy cheddar cheese sauce, this recipe is crowned with a golden, buttery panko and Parmesan breadcrumb topping that brings just the right amount of crunch. Perfectly balanced with hints of garlic and black pepper, this casserole offers a delightful contrast of textures and flavors in every bite. Quick to prepare with just 15 minutes of prep time, it’s an ideal choice for weeknight dinners, holiday gatherings, or potlucks. This comfort-food classic serves six and is baked to perfection in under 30 minutes, making it a crowd-pleaser that’s as easy as it is delicious. Whether you're looking for a new favorite broccoli recipe or a crave-worthy casserole to share, this dish promises to deliver unforgettable flavor!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 cups broccoli florets
  • 4 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 2 cups milk
  • 2 cups shredded sharp cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 1 cup panko breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 2 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a 9x13-inch casserole dish.

2

Bring a large pot of salted water to a boil and blanch the broccoli florets for 2-3 minutes until bright green and slightly tender. Drain and set aside.

3

In a medium saucepan over medium heat, melt 3 tablespoons of butter. Stir in the flour and cook for 1 minute to create a roux.

4

Gradually whisk in the milk, ensuring there are no lumps. Cook the mixture for 4-5 minutes, stirring constantly, until it thickens to a creamy consistency.

5

Stir in the shredded cheddar cheese, salt, black pepper, and garlic powder until the cheese is melted and the sauce is smooth. Remove from heat.

6

In a large mixing bowl, combine the blanched broccoli with the cheese sauce. Toss to coat evenly, then transfer the mixture to the prepared casserole dish.

7

In a small bowl, mix the panko breadcrumbs, grated Parmesan cheese, and olive oil until evenly combined.

8

Sprinkle the breadcrumb mixture evenly over the broccoli and cheese layer.

9

Melt the remaining 1 tablespoon of butter and drizzle it over the breadcrumb topping for extra richness.

10

Bake the casserole in the preheated oven for 25-30 minutes, or until the topping is golden brown and the casserole is bubbling around the edges.

11

Let the casserole cool for 5 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2387
cal
118.3g
protein
115.7g
carbs
171.1g
fat

Nutrition Facts

1 serving (1465.2g)
Calories
2387
% Daily Value*
Total Fat 171.1 g 219%
Saturated Fat 92.4 g 462%
Polyunsaturated Fat 4.4 g
Cholesterol 458 mg 153%
Sodium 5476 mg 238%
Total Carbohydrate 115.7 g 42%
Dietary Fiber 15.9 g 57%
Total Sugars 34.2 g
Protein 118.3 g 237%
Vitamin D 5.6 mcg 28%
Calcium 2962 mg 228%
Iron 8.4 mg 47%
Potassium 826 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
19.1%%
62.2%%
Fat: 1539 cal (62.2%%)
Protein: 473 cal (19.1%%)
Carbs: 462 cal (18.7%%)