Nutrition Facts for Broccoli and two cheese casserole

Broccoli and Two Cheese Casserole

Image of Broccoli and Two Cheese Casserole
Nutriscore Rating: 58/100

Creamy, cheesy, and irresistibly comforting, this Broccoli and Two Cheese Casserole is the perfect marriage of rich flavors and wholesome ingredients. Featuring tender broccoli florets nestled under a velvety sauce made with sharp cheddar and mozzarella, this dish is topped with golden, crunchy panko breadcrumbs mixed with Parmesan for a satisfying texture in every bite. Quick to prepare and baked to bubbly perfection in just 30 minutes, it’s an ideal side dish for cozy family dinners, potlucks, or even as a hearty vegetarian main course. Packed with flavor and easy to make, this casserole is sure to become a go-to recipe in your kitchen! Keywords: Broccoli casserole, cheesy broccoli bake, two cheese casserole, easy side dish, vegetarian comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 cups Broccoli florets
  • 1.5 cups Shredded sharp cheddar cheese
  • 1.5 cups Shredded mozzarella cheese
  • 2 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 1.5 cups Milk
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 1 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 cups Panko breadcrumbs
  • 0.25 cups Parmesan cheese
  • 1 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a medium-sized casserole dish with butter or cooking spray.

2

Bring a pot of lightly salted water to a boil. Add the broccoli florets and blanch them for 2-3 minutes until bright green and slightly tender. Drain and set aside.

3

In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes to create a roux.

4

Gradually add the milk while whisking constantly to avoid lumps. Cook the mixture, stirring, for 3-4 minutes until it thickens into a smooth sauce.

5

Stir in the garlic powder, onion powder, salt, and black pepper. Then add 1 cup of cheddar cheese and 1 cup of mozzarella cheese. Stir until melted and creamy.

6

Place the blanched broccoli into the prepared casserole dish. Pour the cheese sauce evenly over the broccoli, making sure it is evenly distributed.

7

Sprinkle the remaining cheddar and mozzarella cheese over the top of the casserole.

8

In a small bowl, mix the panko breadcrumbs, Parmesan cheese, and olive oil until the breadcrumbs are evenly coated. Sprinkle this mixture over the casserole to create a crispy topping.

9

Bake the casserole in the preheated oven for 20-25 minutes or until the top is golden brown and bubbly.

10

Allow the casserole to cool for 5 minutes before serving. Enjoy as a comforting side dish or vegetarian main!

⚑
Cooking Tip: Take your time with each step for the best results!
2079
cal
123.6g
protein
81.3g
carbs
144.8g
fat

Nutrition Facts

1 serving (1185.3g)
Calories
2079
% Daily Value*
Total Fat 144.8 g 186%
Saturated Fat 82.7 g 414%
Polyunsaturated Fat 1.6 g
Cholesterol 419 mg 140%
Sodium 5185 mg 225%
Total Carbohydrate 81.3 g 30%
Dietary Fiber 10.5 g 38%
Total Sugars 24.0 g
Protein 123.6 g 247%
Vitamin D 4.0 mcg 20%
Calcium 3300 mg 254%
Iron 5.2 mg 29%
Potassium 625 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
23.3%%
61.4%%
Fat: 1303 cal (61.4%%)
Protein: 494 cal (23.3%%)
Carbs: 325 cal (15.3%%)