Nutrition Facts for The best brocolli casserole

The Best Brocolli Casserole

Image of The Best Brocolli Casserole
Nutriscore Rating: 60/100

Elevate your side dish game with *The Best Broccoli Casserole*, a creamy, cheesy, and utterly irresistible comfort food classic! This recipe combines tender, vibrant broccoli florets with a rich, velvety cheddar and cream cheese sauce, all topped with a golden, crispy layer of Parmesan-infused panko breadcrumbs. Perfectly balanced with savory garlic and a touch of onion, this easy-to-make casserole bakes up bubbly and satisfying in just under an hour. Whether you're hosting a holiday feast or looking for a delicious way to get your greens, this casserole promises to steal the spotlight on your dinner table. Ideal for meal prepping or feeding a crowd, the dish serves 8 and pairs beautifully with roasted meats or other vegetable sides. Get ready to fall in love with this comforting, crowd-pleasing broccoli casserole!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 cups fresh broccoli florets
  • 3 tablespoons butter
  • 1 medium yellow onion, finely chopped
  • 3 tablespoons all-purpose flour
  • 2 cups milk
  • 2 cups sharp cheddar cheese, shredded
  • 4 ounces cream cheese, softened
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup panko breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish and set aside.

2

Bring a large pot of salted water to a boil. Blanch the broccoli florets for 2-3 minutes, then drain and immediately rinse with cold water to stop cooking. Set the broccoli aside.

3

In a large saucepan over medium heat, melt the butter. Add the chopped onion and sauté until softened and translucent, about 4-5 minutes.

4

Sprinkle the flour over the onions and whisk constantly for 1 minute to create a roux.

5

Gradually whisk in the milk, making sure there are no lumps. Cook the mixture, stirring frequently, until it thickens slightly (about 2-3 minutes).

6

Reduce heat to low and stir in the shredded cheddar cheese, cream cheese, garlic powder, salt, and black pepper. Continue stirring until the cheeses have melted and the sauce is smooth.

7

Add the blanched broccoli to the cheese sauce and stir until the florets are evenly coated.

8

Pour the broccoli mixture into the prepared casserole dish and spread it out evenly.

9

In a small bowl, mix the panko breadcrumbs, grated Parmesan cheese, and olive oil until the crumbs are evenly coated.

10

Sprinkle the breadcrumb mixture evenly over the broccoli casserole.

11

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the casserole is bubbly.

12

Remove from the oven and let it rest for 5 minutes before serving. Enjoy your delicious broccoli casserole!

Cooking Tip: Take your time with each step for the best results!
2780
cal
122.2g
protein
143.8g
carbs
200.6g
fat

Nutrition Facts

1 serving (1674.1g)
Calories
2780
% Daily Value*
Total Fat 200.6 g 257%
Saturated Fat 110.2 g 551%
Polyunsaturated Fat 4.1 g
Cholesterol 548 mg 183%
Sodium 5786 mg 252%
Total Carbohydrate 143.8 g 52%
Dietary Fiber 19.2 g 69%
Total Sugars 45.5 g
Protein 122.2 g 244%
Vitamin D 6.7 mcg 34%
Calcium 3087 mg 237%
Iron 10.3 mg 57%
Potassium 3077 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
17.0%%
62.9%%
Fat: 1805 cal (62.9%%)
Protein: 488 cal (17.0%%)
Carbs: 575 cal (20.0%%)