Nutrition Facts for Broccoli cauliflower gratin

Broccoli Cauliflower Gratin

Image of Broccoli Cauliflower Gratin
Nutriscore Rating: 62/100

Elevate your vegetable side dish game with this creamy and indulgent Broccoli Cauliflower Gratin—a perfect blend of tender broccoli and cauliflower florets enveloped in a rich, cheesy sauce made with sharp cheddar and Parmesan. Topped with golden, crunchy panko breadcrumbs for the ultimate texture contrast, this baked gratin is a crowd-pleasing dish that feels both comforting and elegant. Quick to prepare with just 15 minutes of prep time, it’s an ideal choice for weeknight dinners or holiday spreads. Packed with flavor from garlic powder, black pepper, and a velvety roux, this recipe transforms simple veggies into a showstopping centerpiece. Perfect for serving as a side dish for six, this gratin is the perfect balance of creamy, crispy, and cheesy deliciousness!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1.5 cups sharp cheddar cheese
  • 0.5 cups Parmesan cheese
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons salt
  • 0.75 cups panko breadcrumbs
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

2

Bring a large pot of salted water to a boil. Add the broccoli and cauliflower florets and blanch for 3 minutes. Drain and transfer immediately to an ice bath to stop the cooking process. Drain again and set aside.

3

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes until lightly golden, stirring constantly.

4

Gradually whisk in the milk, ensuring there are no lumps. Cook for 3-4 minutes until the mixture begins to thicken.

5

Reduce the heat to low and stir in the cheddar cheese, Parmesan cheese, garlic powder, black pepper, and salt until smooth and creamy.

6

Place the blanched broccoli and cauliflower into the prepared baking dish. Pour the cheese sauce evenly over the vegetables, ensuring they are well-coated.

7

In a small bowl, combine the panko breadcrumbs with olive oil. Sprinkle this mixture evenly over the top of the gratin.

8

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbling.

9

Remove from the oven and let cool for 5 minutes before serving. Enjoy your creamy and cheesy Broccoli Cauliflower Gratin!

Cooking Tip: Take your time with each step for the best results!
1925
cal
93.2g
protein
97.8g
carbs
136.1g
fat

Nutrition Facts

1 serving (1224.6g)
Calories
1925
% Daily Value*
Total Fat 136.1 g 174%
Saturated Fat 77.6 g 388%
Polyunsaturated Fat 1.9 g
Cholesterol 378 mg 126%
Sodium 3156 mg 137%
Total Carbohydrate 97.8 g 36%
Dietary Fiber 10.9 g 39%
Total Sugars 32.4 g
Protein 93.2 g 186%
Vitamin D 5.4 mcg 27%
Calcium 2421 mg 186%
Iron 5.4 mg 30%
Potassium 1425 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
18.7%%
61.6%%
Fat: 1224 cal (61.6%%)
Protein: 372 cal (18.7%%)
Carbs: 391 cal (19.7%%)