Nutrition Facts for Crunchy asian broccoli slaw

Crunchy Asian Broccoli Slaw

Image of Crunchy Asian Broccoli Slaw
Nutriscore Rating: 83/100

Give your next meal a refreshing twist with this vibrant and flavorful Crunchy Asian Broccoli Slaw! Packed with crispy broccoli slaw mix, colorful red bell peppers, julienned carrots, and a touch of fresh cilantro, this dish is a textural delight. Toasted slivered almonds and sesame seeds add a satisfying crunch, while the tangy sesame-soy dressing—infused with ginger, garlic, and honey—brings bold, savory-sweet notes to every bite. Perfect as a light side dish or a healthy potluck favorite, this no-cook recipe comes together in just 20 minutes, making it an easy, delicious option for busy weeknights. Whether served alongside grilled proteins or enjoyed on its own, this Asian-inspired slaw is guaranteed to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 cups Broccoli slaw mix
  • 1 medium Red bell pepper, thinly sliced
  • 1 large Carrot, julienned or shredded
  • 3 stalks Green onions, thinly sliced
  • 1 cup Cilantro, chopped
  • 1 cup Slivered almonds, toasted
  • 2 tablespoons Sesame seeds, toasted
  • 3 tablespoons Soy sauce (low sodium)
  • 3 tablespoons Rice vinegar
  • 2 tablespoons Sesame oil
  • 1 tablespoon Honey
  • 1 teaspoon Ginger, freshly grated
  • 1 clove Garlic, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the broccoli slaw mix, red bell pepper, carrot, green onions, and cilantro.

2

In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, grated ginger, minced garlic, salt, and black pepper to create the dressing.

3

Pour the dressing over the slaw mixture and toss well to evenly coat all the vegetables.

4

Add the toasted slivered almonds and sesame seeds to the salad. Gently toss again to combine.

5

Taste and adjust seasoning if needed by adding a pinch more salt or an extra splash of soy sauce or vinegar.

6

Let the slaw sit for 10-15 minutes to allow the flavors to meld together, or serve immediately for maximum crunch.

7

Garnish with additional sesame seeds or chopped cilantro if desired before serving.

Cooking Tip: Take your time with each step for the best results!
1392
cal
46.9g
protein
104.6g
carbs
102.0g
fat

Nutrition Facts

1 serving (1183.8g)
Calories
1392
% Daily Value*
Total Fat 102.0 g 131%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 11.7 g
Cholesterol 0 mg 0%
Sodium 2911 mg 127%
Total Carbohydrate 104.6 g 38%
Dietary Fiber 42.0 g 150%
Total Sugars 44.9 g
Protein 46.9 g 94%
Vitamin D 0.0 mcg 0%
Calcium 834 mg 64%
Iron 17.1 mg 95%
Potassium 3349 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
12.3%%
60.2%%
Fat: 918 cal (60.2%%)
Protein: 187 cal (12.3%%)
Carbs: 418 cal (27.5%%)