Nutrition Facts for Crock pot potato broccoli and cheese bake oamc

Crock Pot Potato Broccoli and Cheese Bake Oamc

Image of Crock Pot Potato Broccoli and Cheese Bake Oamc
Nutriscore Rating: 69/100

Get ready to indulge in comfort food at its finest with this Crock Pot Potato Broccoli and Cheese Bake. Perfect for meal prepping (OAMC: Once A Month Cooking) or a hands-off weeknight dinner, this rich casserole combines tender layers of russet potatoes, vibrant broccoli florets, and melty cheddar cheese, all brought together by a creamy, flavorful sauce made with cream of mushroom soup and subtle hints of onion and garlic. Slow-cooked to perfection, the dish boasts fork-tender textures and a bubbly cheese topping sure to satisfy. With minimal prep time and the convenience of your trusty crock pot, this cheesy vegetable bake is a savory crowd-pleaser ideal for busy schedules, potlucks, or cozy family dinners. Don’t forget a sprinkle of fresh parsley for a touch of color and flavor!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 medium Russet potatoes
  • 3 cups Broccoli florets
  • 2 cups Shredded cheddar cheese
  • 1 can (10.5 oz) Cream of mushroom soup (canned or homemade)
  • 0.5 cups Milk
  • 1 teaspoon Onion powder
  • 0.5 teaspoons Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Butter
  • 1 as needed Non-stick cooking spray
  • 2 tablespoons Chopped fresh parsley (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Peel and thinly slice the russet potatoes into rounds. Rinse the slices under cool water to remove excess starch, then pat them dry with a clean kitchen towel.

2

Wash the broccoli florets thoroughly and blot dry. If the florets are large, cut them into bite-sized pieces.

3

In a large bowl, mix together the cream of mushroom soup, milk, onion powder, garlic powder, salt, and black pepper until well combined.

4

Grease the interior of your crock pot with non-stick cooking spray to prevent sticking. Layer half of the potato slices at the bottom of the crock pot.

5

Scatter half of the broccoli florets over the potato layer, followed by 1 cup of shredded cheddar cheese.

6

Pour half of the soup mixture evenly over the cheese layer. Repeat the layers with the remaining potatoes, broccoli, and soup mixture. Reserve the remaining 1 cup of cheese for later.

7

Dot the top of the layers with the butter, distributing it evenly across the surface.

8

Cover the crock pot with its lid and cook on low for 4 hours, or until the potatoes are fork-tender.

9

During the last 15 minutes of cooking, sprinkle the remaining shredded cheese over the top and re-cover the crock pot to allow the cheese to melt.

10

Once cooked, carefully uncover the crock pot, and garnish with chopped fresh parsley if desired.

11

Serve hot and enjoy this rich, cheesy, and veggie-packed casserole-style bake!

⚑
Cooking Tip: Take your time with each step for the best results!
1930
cal
91.4g
protein
184.1g
carbs
99.4g
fat

Nutrition Facts

1 serving (1385.6g)
Calories
1930
% Daily Value*
Total Fat 99.4 g 127%
Saturated Fat 63.0 g 315%
Polyunsaturated Fat 0.8 g
Cholesterol 320 mg 107%
Sodium 4278 mg 186%
Total Carbohydrate 184.1 g 67%
Dietary Fiber 19.7 g 70%
Total Sugars 17.6 g
Protein 91.4 g 183%
Vitamin D 1.5 mcg 8%
Calcium 2035 mg 157%
Iron 11.0 mg 61%
Potassium 4161 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.9%%
18.3%%
44.8%%
Fat: 894 cal (44.8%%)
Protein: 365 cal (18.3%%)
Carbs: 736 cal (36.9%%)