Crock Pot or Oven No Peek Beef
Serve up hearty, melt-in-your-mouth comfort with this Crock Pot or Oven No Peek Beef recipe—your ultimate solution for a low-maintenance, flavor-packed family meal. Featuring tender beef stew meat slow-cooked to perfection in a rich blend of cream of mushroom soup, golden mushroom soup, and savory dry onion soup mix, this dish is a dream for busy weeknights or cozy weekends. The addition of uncooked long-grain rice absorbs all the delicious flavors, creating a complete one-pot wonder. Whether you opt for the convenience of a crock pot or the steady consistency of the oven, this no-peek method locks in moisture and flavor, ensuring perfectly tender results every time. Pair it with steamed vegetables or a crisp salad for a satisfying and effortless dinner that tastes like hours of work—but requires just minutes of prep!
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Recipe Information
Ingredients
- 2 pounds Beef stew meat
- 1 can (10.5 oz) Cream of mushroom soup
- 1 can (10.5 oz) Golden mushroom soup
- 1 cup Beef broth or water
- 1 cup Uncooked long-grain rice
- 1 packet Dry onion soup mix
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
1. If using an oven, preheat to 300°F (150°C). If using a crock pot, no preheating is needed.
2. In a large mixing bowl, combine the cream of mushroom soup, golden mushroom soup, beef broth or water, uncooked long-grain rice, and dry onion soup mix. Stir until well mixed.
3. Season the beef stew meat with salt and black pepper. Add the seasoned beef to the bowl with the soup mixture and stir to ensure the meat is evenly coated.
4. If cooking in a crock pot: Transfer the mixture to the crock pot and cover. Cook on LOW for 6-8 hours until the beef is tender and the rice is fully cooked.
5. If cooking in an oven: Transfer the mixture into a 9x13-inch baking dish and cover tightly with aluminum foil. Bake in the preheated oven for 2.5 to 3 hours. Do not uncover during cooking.
6. Once cooked, carefully remove the lid or foil, stir, and serve hot. Enjoy with a side of steamed vegetables or a fresh salad!
Nutrition Facts
Calories |
3416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 154.0 g | 197% | |
| Saturated Fat | 59.4 g | 297% | |
| Polyunsaturated Fat | 4.5 g | ||
| Cholesterol | 829 mg | 276% | |
| Sodium | 5481 mg | 238% | |
| Total Carbohydrate | 211.7 g | 77% | |
| Dietary Fiber | 6.0 g | 21% | |
| Total Sugars | 12.7 g | ||
| Protein | 263.2 g | 526% | |
| Vitamin D | 2.1 mcg | 11% | |
| Calcium | 507 mg | 39% | |
| Iron | 28.3 mg | 157% | |
| Potassium | 3877 mg | 82% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
