Nutrition Facts for No peek beef stew

No Peek Beef Stew

Image of No Peek Beef Stew
Nutriscore Rating: 73/100

Cozy up with a bowl of "No Peek Beef Stew," a hearty, set-it-and-forget-it meal that's perfect for busy days and comforting dinners. This fuss-free recipe features tender beef stew meat simmered to melt-in-your-mouth perfection alongside carrots, potatoes, and onions, all enveloped in a rich and savory sauce made from golden mushroom soup, cream of celery soup, and beef broth. The secret to its incredible flavor lies in its nameβ€”once covered and placed in the oven, you resist the temptation to peek, allowing the ingredients to cook low and slow in a sealed, steamy environment. With minimal prep time and no stirring required, this easy beef stew recipe is ideal for hectic schedules yet delivers restaurant-quality comfort. Serve it hot with crusty bread or over rice for a soul-warming meal the whole family will love!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pounds Beef stew meat
  • 1 can (10.5 oz) Golden mushroom soup
  • 1 can (10.5 oz) Cream of celery soup
  • 1 cup Beef broth
  • 1 packet Onion soup mix
  • 4 Carrots, peeled and cut into chunks
  • 4 medium Potatoes, peeled and cubed
  • 1 medium Onion, diced
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 300Β°F (150Β°C).

2

In a large mixing bowl, combine the golden mushroom soup, cream of celery soup, beef broth, and onion soup mix. Stir well until fully blended.

3

Add the beef stew meat to the bowl and toss to coat it evenly with the soup mixture.

4

In a large oven-safe casserole dish or Dutch oven, layer the carrots, potatoes, and diced onion.

5

Sprinkle the salt, black pepper, and garlic powder over the vegetables.

6

Pour the beef and soup mixture over the vegetables, ensuring everything is evenly covered.

7

Cover the dish tightly with a lid or aluminum foil. Ensure it is sealed well to trap the steam.

8

Place the dish in the preheated oven and cook for 4 hours. Resist the urge to peek or remove the lid during cooking, as the sealed environment is crucial to the recipe's success.

9

After 4 hours, carefully remove the dish from the oven and give everything a gentle stir to combine the flavors.

10

Serve hot and enjoy your No Peek Beef Stew with crusty bread or over rice, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1163
cal
25.6g
protein
238.2g
carbs
14.1g
fat

Nutrition Facts

1 serving (2221.4g)
Calories
1163
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 3.1 g
Cholesterol 18 mg 6%
Sodium 4836 mg 210%
Total Carbohydrate 238.2 g 87%
Dietary Fiber 27.8 g 99%
Total Sugars 36.2 g
Protein 25.6 g 51%
Vitamin D 0.0 mcg 0%
Calcium 388 mg 30%
Iron 8.5 mg 47%
Potassium 5536 mg 118%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.6%%
8.7%%
10.7%%
Fat: 126 cal (10.7%%)
Protein: 102 cal (8.7%%)
Carbs: 952 cal (80.6%%)