Nutrition Facts for Crock pot coconut spice country pork ribs

Crock Pot Coconut Spice Country Pork Ribs

Image of Crock Pot Coconut Spice Country Pork Ribs
Nutriscore Rating: 67/100

Transform your dinner routine with these indulgent Crock Pot Coconut Spice Country Pork Ribs, a slow-cooked masterpiece that combines tender, fall-apart pork with the bold, exotic flavors of coconut milk and warm spices like ginger, cumin, and coriander. Perfectly seared ribs are simmered alongside onions and garlic in a rich, aromatic sauce, enhanced with a touch of soy sauce, lime juice, and a hint of cayenne for depth. This easy, prep-friendly recipe ensures a hearty, flavorful dish with minimal effort—just set it and let your crock pot work its magic. Serve these melt-in-your-mouth ribs over fluffy rice or creamy mashed potatoes and garnish with fresh cilantro for a meal that’s both comforting and impressive!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 pounds Country-style pork ribs
  • 1 can (13.5 oz) Coconut milk
  • 1 large, diced Onion
  • 4 minced Garlic cloves
  • 1 teaspoon Ground ginger
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Coriander powder
  • 0.25 teaspoon Cayenne pepper
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Soy sauce
  • 2 tablespoons Lime juice
  • 1 tablespoon Brown sugar
  • 2 tablespoons, chopped (for garnish) Fresh cilantro
  • 1 tablespoon Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large skillet over medium-high heat and add the vegetable oil.

2

Season the country-style pork ribs with 1 teaspoon of salt and 0.5 teaspoon of black pepper.

3

Sear the ribs in the hot skillet for 2-3 minutes per side, until golden brown. Work in batches if necessary. Remove and set aside.

4

In the same skillet, add the diced onion and sauté for 3-4 minutes until softened. Add the minced garlic and cook for another 30 seconds. Turn off the heat.

5

In a medium bowl, combine coconut milk, soy sauce, lime juice, brown sugar, ground ginger, cumin, paprika, coriander, cayenne pepper, and the remaining 0.5 teaspoon of salt. Whisk well to create the sauce.

6

In a crock pot, layer the seared pork ribs and sautéed onion mixture.

7

Pour the coconut milk spice sauce over the ribs, ensuring they are mostly submerged in the liquid.

8

Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the pork is fork-tender.

9

Taste and adjust seasoning if needed. Stir gently to evenly coat the ribs in the sauce before serving.

10

Garnish with freshly chopped cilantro and serve hot with steamed rice or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
456
cal
8.1g
protein
79.4g
carbs
15.7g
fat

Nutrition Facts

1 serving (738.0g)
Calories
456
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 8.5 g
Cholesterol 0 mg 0%
Sodium 4778 mg 208%
Total Carbohydrate 79.4 g 29%
Dietary Fiber 6.2 g 22%
Total Sugars 46.7 g
Protein 8.1 g 16%
Vitamin D 0.0 mcg 0%
Calcium 164 mg 13%
Iron 4.6 mg 26%
Potassium 1106 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.6%%
6.6%%
28.8%%
Fat: 141 cal (28.8%%)
Protein: 32 cal (6.6%%)
Carbs: 317 cal (64.6%%)