Nutrition Facts for Crispy squid with garlic mayonnaise

Crispy Squid with Garlic Mayonnaise

Image of Crispy Squid with Garlic Mayonnaise
Nutriscore Rating: 58/100

Bring the flavors of the sea to your table with this stunning recipe for Crispy Squid with Garlic Mayonnaise. Perfectly tender squid rings are coated in a light and airy batter made with sparkling water for an irresistible crunch, then fried to golden perfection. Seasoned with a blend of paprika and black pepper, each bite bursts with savory flavor. Paired with a velvety garlic mayonnaise infused with zesty lemon, this dish is a match made in culinary heaven. Garnished with fresh parsley and served with lemon wedges for a bright, citrusy finish, this dish is ideal as an appetizer or a crowd-pleasing snack. Whether you're hosting a dinner party or craving restaurant-style seafood at home, this quick and easy recipe is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams fresh squid (cleaned)
  • 100 grams all-purpose flour
  • 50 grams cornstarch
  • 1 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 150 milliliters sparkling water
  • 500 milliliters vegetable oil (for frying)
  • 1 unit egg yolk
  • 2 cloves garlic (finely minced)
  • 200 grams mayonnaise
  • 1 tablespoon lemon juice
  • 1 tablespoon parsley (finely chopped, for garnish)
  • 4 pieces lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the cleaned squid under cold water and pat dry with paper towels. Slice the squid into rings approximately 1 cm thick. Set aside.

2

In a large mixing bowl, combine the all-purpose flour, cornstarch, ground black pepper, paprika, and salt. Mix thoroughly.

3

Gradually add the sparkling water to the flour mixture while whisking, until a smooth, lump-free batter forms. The batter should be thick enough to coat the squid pieces but still slightly runny. Adjust with more sparkling water if needed.

4

Heat the vegetable oil in a deep pan or pot over medium-high heat until it reaches 180°C (356°F). Use a thermometer for accuracy.

5

While the oil is heating, prepare the garlic mayonnaise. In a small bowl, whisk together the egg yolk, minced garlic, mayonnaise, and lemon juice until well combined. Cover and refrigerate until ready to serve.

6

Once the oil is hot, dip each piece of squid into the batter, ensuring it is fully coated. Carefully lower it into the hot oil and fry in batches for 2-3 minutes, or until golden brown and crispy. Avoid overcrowding the pan.

7

Using a slotted spoon, remove the fried squid from the oil and place them on a plate lined with paper towels to drain excess oil.

8

Repeat the frying process until all the squid pieces are cooked.

9

Arrange the crispy squid on a serving platter. Garnish with chopped parsley and serve immediately with the garlic mayonnaise and lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
6834
cal
92.8g
protein
188.9g
carbs
656.6g
fat

Nutrition Facts

1 serving (1609.9g)
Calories
6834
% Daily Value*
Total Fat 656.6 g 842%
Saturated Fat 88.3 g 442%
Polyunsaturated Fat 0.0 g
Cholesterol 1546 mg 515%
Sodium 3067 mg 133%
Total Carbohydrate 188.9 g 69%
Dietary Fiber 7.2 g 26%
Total Sugars 4.6 g
Protein 92.8 g 186%
Vitamin D 0.5 mcg 2%
Calcium 258 mg 20%
Iron 9.5 mg 53%
Potassium 1637 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
5.3%%
84.0%%
Fat: 5909 cal (84.0%%)
Protein: 371 cal (5.3%%)
Carbs: 755 cal (10.7%%)