Nutrition Facts for Crispy fried zucchini slices

Crispy Fried Zucchini Slices

Image of Crispy Fried Zucchini Slices
Nutriscore Rating: 51/100

Transform your snack game with these golden-brown Crispy Fried Zucchini Slices—an irresistible appetizer that strikes the perfect balance of crunch and flavor. Featuring tender slices of fresh zucchini coated in a savory blend of seasoned flour, Parmesan-infused breadcrumbs, and garlic powder, this recipe delivers crispy perfection in every bite. Pan-fried to a gorgeous golden hue, these zucchini rounds are crunchy on the outside yet delightfully soft inside. Quick to prepare in just 35 minutes, they make for an ideal party finger food or satisfying side dish. Serve these crowd-pleasers hot with marinara or ranch dipping sauce for a burst of flavor that will keep everyone coming back for more! Perfect for zucchini lovers and those craving a fresh spin on fried favorites.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large Zucchini
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 2 large Eggs
  • 0.25 cup Milk
  • 1 cup Breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 2 cups Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by washing and drying the zucchini thoroughly. Cut off the ends and slice the zucchini into 1/4-inch thick rounds.

2

In a shallow bowl, mix together the flour, salt, black pepper, and garlic powder.

3

In another bowl, whisk together the eggs and milk until well combined.

4

In a third bowl, mix the breadcrumbs and grated Parmesan cheese.

5

Take a zucchini slice and dredge it in the flour mixture, shaking off any excess. Then dip it in the egg mixture, allowing any excess to drip off. Finally, coat it with the breadcrumb mixture. Repeat with all zucchini slices.

6

Heat the vegetable oil in a large skillet over medium-high heat. The oil should be about 350°F (175°C) before adding the zucchini.

7

Carefully place a few slices of zucchini into the hot oil, making sure not to overcrowd the pan. Fry for 2-3 minutes on each side, or until golden brown and crispy.

8

Using a slotted spoon, remove the fried zucchini slices and place them on a paper towel-lined plate to drain excess oil.

9

Repeat frying the remaining zucchini slices.

10

Serve the crispy fried zucchini slices warm, with your choice of dipping sauce, like marinara or ranch, if desired.

Cooking Tip: Take your time with each step for the best results!
4953
cal
63.4g
protein
217.0g
carbs
449.2g
fat

Nutrition Facts

1 serving (1383.0g)
Calories
4953
% Daily Value*
Total Fat 449.2 g 576%
Saturated Fat 73.3 g 366%
Polyunsaturated Fat 269.2 g
Cholesterol 418 mg 139%
Sodium 9656 mg 420%
Total Carbohydrate 217.0 g 79%
Dietary Fiber 11.5 g 41%
Total Sugars 45.9 g
Protein 63.4 g 127%
Vitamin D 2.7 mcg 14%
Calcium 724 mg 56%
Iron 14.2 mg 79%
Potassium 1474 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
4.9%%
78.3%%
Fat: 4042 cal (78.3%%)
Protein: 253 cal (4.9%%)
Carbs: 868 cal (16.8%%)