Nutrition Facts for Creole seasoning blend
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Creole Seasoning Blend

Image of Creole Seasoning Blend
Nutriscore Rating: 63/100

Elevate your dishes with this bold and aromatic Creole Seasoning Blend—a zesty mix of paprika, garlic powder, onion powder, and a symphony of herbs and spices like oregano, thyme, and cayenne pepper. This homemade spice blend, ready in just five minutes, balances smoky, savory, and mildly spicy flavors, making it a perfect seasoning for classic Creole and Cajun dishes such as gumbo, jambalaya, and blackened fish. With the added depth of white and black peppers, ground mustard, and a touch of cumin, this versatile spice mix thrives in anything from roasted vegetables to grilled meats. Store it in an airtight container for ultimate freshness and bring the vibrant taste of Louisiana cuisine to your kitchen anytime!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • 1 teaspoon black pepper
  • 1 teaspoon white pepper
  • 1 teaspoon cayenne pepper
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground mustard
  • 1 tablespoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

4 steps
1

Measure out all the ingredients using measuring spoons and place them into a small mixing bowl.

2

Stir the spices together thoroughly until evenly combined.

3

Transfer the Creole seasoning blend into an airtight container, such as a glass jar with a lid, to maintain freshness.

4

Store in a cool, dry place away from direct sunlight. Use as needed to season your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
140
cal
5.8g
protein
29.2g
carbs
3.6g
fat

Nutrition Facts

1 serving (60.4g)
Calories
140
% Daily Value*
Total Fat 3.6 g 5%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5844 mg 254%
Total Carbohydrate 29.2 g 11%
Dietary Fiber 10.6 g 38%
Total Sugars 4.9 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 221 mg 17%
Iron 7.0 mg 39%
Potassium 690 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.7%%
13.5%%
18.8%%
Fat: 32 cal (18.8%%)
Protein: 23 cal (13.5%%)
Carbs: 116 cal (67.7%%)