Nutrition Facts for Taste tingling dry meat rub

Taste Tingling Dry Meat Rub

Image of Taste Tingling Dry Meat Rub
Nutriscore Rating: 51/100

Elevate your grilling game with this "Taste Tingling Dry Meat Rub," a perfectly balanced blend of sweet, smoky, and spicy flavors designed to transform any cut of meat into a flavor-packed masterpiece. Featuring a harmonious mix of pantry staples like brown sugar, paprika, garlic powder, and chili powder, with a zesty kick from cayenne, ground mustard, and cumin, this versatile dry rub brings bold barbecue vibes straight to your kitchen. Ready in just 10 minutes, it’s easy to make and can be stored for up to six months, making it the ultimate go-to seasoning for everything from ribs and brisket to chicken and pork chops. Whether you're grilling, roasting, or smoking, this dry rub’s rich, layered profile infuses your meat with mouthwatering depth and complexity. Ideal for meal prep and perfect for impressing at your next backyard cookout, this recipe will quickly become your secret weapon for unforgettable flavor.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 tablespoons brown sugar
  • 2 tablespoons paprika
  • 1.5 tablespoons kosher salt
  • 1 tablespoon black pepper
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 2 teaspoons chili powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon ground mustard
  • 1 teaspoon ground cumin
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a medium-sized mixing bowl, combine the brown sugar, paprika, kosher salt, black pepper, garlic powder, onion powder, chili powder, cayenne pepper, dried thyme, ground mustard, and ground cumin.

2

Whisk the spices together thoroughly until the mixture is evenly blended with no clumps remaining.

3

Transfer the dry rub to an airtight container, such as a glass jar or plastic container with a tight lid. Store in a cool, dry place for up to 6 months.

4

To use, pat your chosen meat dry with paper towels. Generously coat the meat with the dry rub, massaging it into the surface for maximum flavor infusion.

5

Allow the seasoned meat to rest for at least 30 minutes before cooking. For deeper flavor, refrigerate the seasoned meat for up to 24 hours before grilling, smoking, or roasting.

⚑
Cooking Tip: Take your time with each step for the best results!
226
cal
4.9g
protein
51.4g
carbs
3.1g
fat

Nutrition Facts

1 serving (76.3g)
Calories
226
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2776 mg 121%
Total Carbohydrate 51.4 g 19%
Dietary Fiber 10.2 g 36%
Total Sugars 28.2 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 125 mg 10%
Iron 7.9 mg 44%
Potassium 600 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.2%%
7.7%%
11.0%%
Fat: 27 cal (11.0%%)
Protein: 19 cal (7.7%%)
Carbs: 205 cal (81.2%%)