Nutrition Facts for Creole meatloaf gluten free
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Creole Meatloaf Gluten Free

Image of Creole Meatloaf Gluten Free
Nutriscore Rating: 65/100

Dive into the bold, savory flavors of the South with this Creole Meatloaf that’s completely gluten-free! Packed with a hearty blend of ground beef and pork, this meatloaf is elevated with a medley of Creole spices, fresh diced vegetables, and a touch of smoky paprika. Gluten-free breadcrumbs ensure a perfectly moist texture, while a tangy-sweet tomato glaze made with brown sugar and apple cider vinegar takes this classic comfort food to new levels of deliciousness. Ready in just over an hour, this easy-to-make recipe is ideal for gluten-free meal prep or a family dinner packed with New Orleans-inspired flair. Serve it alongside roasted veggies or atop fluffy mashed potatoes for a truly satisfying meal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1.5 pounds Ground beef (85% lean)
  • 0.5 pounds Ground pork
  • 0.5 cups Gluten-free breadcrumbs
  • 1 medium Diced onion
  • 0.5 cups Diced green bell pepper
  • 0.5 cups Diced celery
  • 2 cloves Minced garlic
  • 2 tablespoons Creole seasoning
  • 1 teaspoon Paprika
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 1 whole Large egg
  • 2 tablespoons Tomato paste
  • 0.25 cups Unsweetened almond milk (or milk of choice)
  • 0.5 cups Tomato sauce
  • 1 tablespoon Brown sugar
  • 1 teaspoon Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.

2

In a large mixing bowl, combine the ground beef, ground pork, and gluten-free breadcrumbs.

3

Add the diced onion, green bell pepper, celery, and minced garlic to the meat mixture.

4

Sprinkle in the Creole seasoning, paprika, dried thyme, salt, and ground black pepper. Mix until evenly distributed.

5

In a small bowl, whisk together the egg, tomato paste, and almond milk. Pour this mixture into the large bowl with the meat and spices.

6

Using clean hands, gently mix everything until just combined—do not over-mix to ensure a tender meatloaf.

7

Shape the mixture into a loaf on the prepared baking sheet or press it into the loaf pan.

8

In another small bowl, whisk together the tomato sauce, brown sugar, and apple cider vinegar to make the glaze.

9

Spread the glaze evenly over the top of the meatloaf.

10

Bake in the preheated oven for 55-60 minutes, or until the internal temperature reaches 160°F (71°C).

11

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
481
cal
29.0g
protein
18.7g
carbs
31.9g
fat

Nutrition Facts

1 serving (263.7g)
Calories
481
% Daily Value*
Total Fat 31.9 g 41%
Saturated Fat 12.1 g 61%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 753 mg 33%
Total Carbohydrate 18.7 g 7%
Dietary Fiber 2.4 g 8%
Total Sugars 5.8 g
Protein 29.0 g 58%
Vitamin D 0.5 mcg 2%
Calcium 71 mg 5%
Iron 3.7 mg 21%
Potassium 640 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
24.2%%
60.1%%
Fat: 1726 cal (60.1%%)
Protein: 694 cal (24.2%%)
Carbs: 450 cal (15.7%%)