Nutrition Facts for Creamy strawberry breeze

Creamy Strawberry Breeze

Image of Creamy Strawberry Breeze
Nutriscore Rating: 71/100

Sip into summer bliss with the irresistible "Creamy Strawberry Breeze" smoothie! This quick, no-cook recipe blends vibrant fresh strawberries with the velvety richness of Greek yogurt, a splash of milk, and a touch of honey for natural sweetness. Infused with a hint of vanilla and chilled to perfection with ice cubes, this smoothie is a creamy, refreshing escape in just five minutes. Perfect as a light breakfast or a midday treat, it delivers a nutrient-packed burst of flavor and is beautifully complemented by a garnish of fresh mint leaves. Whip up this luscious strawberry creation to enjoy a delightful balance of sweetness and tang in every sip!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups fresh strawberries
  • 0.5 cups plain Greek yogurt
  • 0.75 cups milk
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 cup ice cubes
  • 2 leaves fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and hull the fresh strawberries, then set them aside.

2

Add the strawberries, Greek yogurt, milk, honey, and vanilla extract to a blender.

3

Top the mixture with the ice cubes.

4

Blend on high speed for approximately 1-2 minutes, or until the mixture is smooth and creamy.

5

Taste the smoothie and adjust sweetness, if necessary, by adding more honey.

6

Pour the smoothie into two tall glasses.

7

Garnish with fresh mint leaves, if using, and serve immediately for a chilled, refreshing treat.

Cooking Tip: Take your time with each step for the best results!
399
cal
20.0g
protein
66.4g
carbs
7.0g
fat

Nutrition Facts

1 serving (820.7g)
Calories
399
% Daily Value*
Total Fat 7.0 g 9%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.2 g
Cholesterol 29 mg 10%
Sodium 119 mg 5%
Total Carbohydrate 66.4 g 24%
Dietary Fiber 4.5 g 16%
Total Sugars 59.3 g
Protein 20.0 g 40%
Vitamin D 2.0 mcg 10%
Calcium 408 mg 31%
Iron 1.2 mg 7%
Potassium 822 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.0%%
19.6%%
15.4%%
Fat: 63 cal (15.4%%)
Protein: 80 cal (19.6%%)
Carbs: 265 cal (65.0%%)