Nutrition Facts for Creamy strawberry breeze
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Creamy Strawberry Breeze

Image of Creamy Strawberry Breeze
Nutriscore Rating: 71/100

Sip into summer bliss with the irresistible "Creamy Strawberry Breeze" smoothie! This quick, no-cook recipe blends vibrant fresh strawberries with the velvety richness of Greek yogurt, a splash of milk, and a touch of honey for natural sweetness. Infused with a hint of vanilla and chilled to perfection with ice cubes, this smoothie is a creamy, refreshing escape in just five minutes. Perfect as a light breakfast or a midday treat, it delivers a nutrient-packed burst of flavor and is beautifully complemented by a garnish of fresh mint leaves. Whip up this luscious strawberry creation to enjoy a delightful balance of sweetness and tang in every sip!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups fresh strawberries
  • 0.5 cups plain Greek yogurt
  • 0.75 cups milk
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 cup ice cubes
  • 2 leaves fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and hull the fresh strawberries, then set them aside.

2

Add the strawberries, Greek yogurt, milk, honey, and vanilla extract to a blender.

3

Top the mixture with the ice cubes.

4

Blend on high speed for approximately 1-2 minutes, or until the mixture is smooth and creamy.

5

Taste the smoothie and adjust sweetness, if necessary, by adding more honey.

6

Pour the smoothie into two tall glasses.

7

Garnish with fresh mint leaves, if using, and serve immediately for a chilled, refreshing treat.

Cooking Tip: Take your time with each step for the best results!
202
cal
10.5g
protein
32.8g
carbs
3.6g
fat

Nutrition Facts

1 serving (404.9g)
Calories
202
% Daily Value*
Total Fat 3.6 g 5%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 63 mg 3%
Total Carbohydrate 32.8 g 12%
Dietary Fiber 2.4 g 9%
Total Sugars 29.6 g
Protein 10.5 g 21%
Vitamin D 1.2 mcg 6%
Calcium 194 mg 15%
Iron 0.4 mg 2%
Potassium 399 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.8%%
20.5%%
15.7%%
Fat: 64 cal (15.7%%)
Protein: 84 cal (20.5%%)
Carbs: 262 cal (63.8%%)