Creamy Raspberry Smoothie
Elevate your breakfast or snack game with this Creamy Raspberry Smoothie, a luscious blend that's bursting with fruity goodness and loaded with wholesome ingredients. Fresh raspberries bring a vibrant, tangy sweetness that pairs beautifully with the smooth and creamy texture of banana and Greek yogurt. Almond milk adds a nutty undertone, while a touch of honey and vanilla extract enhance the natural flavors. Packed with protein, fiber, and antioxidants, this refreshing smoothie comes together in just 5 minutes and is perfect for busy mornings or post-workout fuel. Serve it ice-cold with a garnish of fresh raspberries or mint for an extra touch of elegance.
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Recipe Information
Ingredients
- 1 cup fresh raspberries
- 1 banana
- 1 cup plain Greek yogurt
- 1 cup almond milk
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 5 pieces ice cubes
Instructions
Wash the fresh raspberries thoroughly under cold water and let them drain.
Peel the banana and break it into smaller chunks to make it easier to blend.
In a blender, combine the fresh raspberries, banana chunks, plain Greek yogurt, almond milk, honey, vanilla extract, and ice cubes.
Blend on high speed until the mixture is smooth and creamy. This should take about 1 to 2 minutes. If the smoothie is too thick for your liking, add a little more almond milk and blend again.
Taste the smoothie and adjust sweetness by adding more honey if necessary.
Pour the smoothie into two glasses and serve immediately. If desired, garnish with a fresh raspberry or a mint leaf.
Nutrition Facts
Calories |
246 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 131 mg | 6% | |
| Total Carbohydrate | 42.2 g | 15% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 26.1 g | ||
| Protein | 16.1 g | 32% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 401 mg | 31% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 611 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
