Nutrition Facts for Creamy pumpkin vanilla milkshake

Creamy Pumpkin Vanilla Milkshake

Image of Creamy Pumpkin Vanilla Milkshake
Nutriscore Rating: 62/100

Indulge in the cozy flavors of fall with this quick and easy Creamy Pumpkin Vanilla Milkshake, a perfect blend of sweet and spiced goodness. Made with real pumpkin puree, velvety vanilla ice cream, a splash of milk, and a dash of pumpkin pie spice, this rich and creamy treat delivers all the warmth of pumpkin pie in a chilled beverage form. A hint of vanilla extract enhances the flavors, while optional whipped cream and cinnamon garnish add a delightful finishing touch. Ready in just 5 minutes, this milkshake is an effortless way to enjoy autumn in a glassβ€”and it's sure to impress at any gathering or simply as a sweet pick-me-up. Perfect for pumpkin lovers and milkshake enthusiasts alike, this recipe strikes the ideal balance of indulgent, seasonal flavors.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 0.5 cups Pumpkin puree
  • 2 cups Vanilla ice cream
  • 0.5 cups Milk
  • 1 teaspoons Vanilla extract
  • 0.5 teaspoons Pumpkin pie spice
  • optional, for garnish Whipped cream
  • optional, for garnish Ground cinnamon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a blender, combine the pumpkin puree, vanilla ice cream, milk, vanilla extract, and pumpkin pie spice.

2

Blend on high speed until the mixture is smooth and creamy, about 30-60 seconds.

3

Taste the milkshake and adjust sweetness, if desired, by adding a small amount of sugar or honey (optional). Blend again to incorporate.

4

Pour the milkshake into two glasses.

5

Top with whipped cream and a sprinkle of ground cinnamon for garnish, if desired.

6

Serve immediately with a straw and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
697
cal
14.0g
protein
82.8g
carbs
32.9g
fat

Nutrition Facts

1 serving (520.6g)
Calories
697
% Daily Value*
Total Fat 32.9 g 42%
Saturated Fat 20.3 g 102%
Polyunsaturated Fat 1.1 g
Cholesterol 130 mg 43%
Sodium 261 mg 11%
Total Carbohydrate 82.8 g 30%
Dietary Fiber 5.0 g 18%
Total Sugars 63.7 g
Protein 14.0 g 28%
Vitamin D 1.4 mcg 7%
Calcium 527 mg 41%
Iron 2.0 mg 11%
Potassium 966 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.5%%
8.2%%
43.3%%
Fat: 296 cal (43.3%%)
Protein: 56 cal (8.2%%)
Carbs: 331 cal (48.5%%)