Nutrition Facts for Creamy pumpkin vanilla milkshake
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Creamy Pumpkin Vanilla Milkshake

Image of Creamy Pumpkin Vanilla Milkshake
Nutriscore Rating: 60/100

Indulge in the cozy flavors of fall with this quick and easy Creamy Pumpkin Vanilla Milkshake, a perfect blend of sweet and spiced goodness. Made with real pumpkin puree, velvety vanilla ice cream, a splash of milk, and a dash of pumpkin pie spice, this rich and creamy treat delivers all the warmth of pumpkin pie in a chilled beverage form. A hint of vanilla extract enhances the flavors, while optional whipped cream and cinnamon garnish add a delightful finishing touch. Ready in just 5 minutes, this milkshake is an effortless way to enjoy autumn in a glassβ€”and it's sure to impress at any gathering or simply as a sweet pick-me-up. Perfect for pumpkin lovers and milkshake enthusiasts alike, this recipe strikes the ideal balance of indulgent, seasonal flavors.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 0.5 cups Pumpkin puree
  • 2 cups Vanilla ice cream
  • 0.5 cups Milk
  • 1 teaspoons Vanilla extract
  • 0.5 teaspoons Pumpkin pie spice
  • optional, for garnish Whipped cream
  • optional, for garnish Ground cinnamon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a blender, combine the pumpkin puree, vanilla ice cream, milk, vanilla extract, and pumpkin pie spice.

2

Blend on high speed until the mixture is smooth and creamy, about 30-60 seconds.

3

Taste the milkshake and adjust sweetness, if desired, by adding a small amount of sugar or honey (optional). Blend again to incorporate.

4

Pour the milkshake into two glasses.

5

Top with whipped cream and a sprinkle of ground cinnamon for garnish, if desired.

6

Serve immediately with a straw and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
381
cal
7.2g
protein
42.0g
carbs
19.8g
fat

Nutrition Facts

1 serving (267.5g)
Calories
381
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 0.5 g
Cholesterol 73 mg 24%
Sodium 135 mg 6%
Total Carbohydrate 42.0 g 15%
Dietary Fiber 2.4 g 9%
Total Sugars 32.6 g
Protein 7.2 g 14%
Vitamin D 0.9 mcg 5%
Calcium 253 mg 19%
Iron 1.1 mg 6%
Potassium 468 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.9%%
7.7%%
47.5%%
Fat: 354 cal (47.5%%)
Protein: 57 cal (7.7%%)
Carbs: 335 cal (44.9%%)