Creamy Peach Salad
Indulge in the sweet, tangy, and creamy delight of this **Creamy Peach Salad**, a refreshing no-cook recipe that perfectly balances fresh fruit with a luscious yogurt dressing. Juicy slices of ripe peaches are enveloped in a smooth blend of **Greek yogurt, honey, and a hint of vanilla**, enhanced by a splash of lemon juice for a bright, zesty kick. The salad is topped with **crunchy sliced almonds** and fragrant mint leaves, adding a fresh and nutty finish to each bite. Ready in just 15 minutes, this gluten-free and nutritious dish is ideal as a light dessert, a summer side dish, or an elegant addition to brunch spreads. Serve it chilled for the ultimate refreshing treat on a warm day!
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Recipe Information
Ingredients
- 4 pieces fresh peaches
- 1 cup Greek yogurt
- 2 tablespoons honey
- 1 tablespoon lemon juice
- 6 leaves fresh mint leaves
- 1 tablespoon sliced almonds
- 0.5 teaspoon vanilla extract
- 1 pinch salt
Instructions
Wash the peaches thoroughly, then cut them into thin slices, discarding the pits.
In a medium-sized mixing bowl, combine the Greek yogurt, honey, lemon juice, vanilla extract, and a pinch of salt. Mix well until smooth and creamy.
Gently fold the peach slices into the creamy yogurt mixture, ensuring all the peaches are evenly coated.
Roughly chop the mint leaves and sprinkle them over the salad for a fresh touch.
Transfer the creamy peach salad to a serving bowl or plate.
Sprinkle the sliced almonds on top for added crunch and texture.
Serve immediately, or chill in the refrigerator for up to 1 hour before serving. Enjoy!
Nutrition Facts
Calories |
146 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 58 mg | 3% | |
| Total Carbohydrate | 26.4 g | 10% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 23.6 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 89 mg | 7% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 409 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
