Cold Calanda Peach Soup Sopa Fria De Melocotn De Calan
Indulge in the vibrant flavors of summer with this Cold Calanda Peach Soup, known in Spanish as Sopa Fría de Melocotón de Calanda. Bursting with the sweet, sun-ripened essence of Calanda peaches, this no-cook recipe creates a silky, chilled soup that’s as refreshing as it is elegant. Blended with creamy Greek yogurt, rich heavy cream, and a zesty splash of orange juice, this soup is lightly sweetened with honey for a perfectly balanced treat. Garnished with fragrant fresh mint leaves, it’s a show-stopping starter or a light dessert that’s ideal for warm-weather gatherings. Ready in just 15 minutes and requiring no cooking time, this chilled peach soup is a delightful way to savor the essence of Spain. Perfect for peach lovers, this recipe is a must-try for anyone seeking a sophisticated yet easy-to-make summer dish!
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Recipe Information
Ingredients
- 6 large Calanda peaches
- 200 grams Greek yogurt
- 100 ml Heavy cream
- 100 ml Orange juice
- 2 tablespoons Honey
- 6 leaves Fresh mint leaves
- 1 pinch Salt
- 50 ml Cold water (optional)
Instructions
Peel the Calanda peaches by making a small cross at the bottom of each peach. Blanch them in boiling water for 30 seconds, then immediately transfer them into a bowl of ice water. The skins will easily slip off. Once peeled, pit the peaches and roughly chop them.
In a blender, combine the chopped peaches, Greek yogurt, heavy cream, orange juice, and honey.
Blend until the mixture is completely smooth. If the consistency is too thick, add the cold water a little at a time until your desired thickness is achieved.
Taste the soup and add a pinch of salt to enhance the flavors.
Transfer the soup to a large bowl or container, cover, and refrigerate for at least 2 hours until well chilled.
When ready to serve, pour the cold soup into individual bowls, garnish with fresh mint leaves, and drizzle a little extra honey on top if desired.
Serve immediately and enjoy the refreshing taste!
Nutrition Facts
Calories |
994 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.6 g | 46% | |
| Saturated Fat | 20.5 g | 102% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 107 mg | 36% | |
| Sodium | 242 mg | 11% | |
| Total Carbohydrate | 143.0 g | 52% | |
| Dietary Fiber | 14.0 g | 50% | |
| Total Sugars | 123.6 g | ||
| Protein | 22.6 g | 45% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 221 mg | 17% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 2134 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
