Nutrition Facts for Creamy oatmeal with fresh fruit

Creamy Oatmeal with Fresh Fruit

Image of Creamy Oatmeal with Fresh Fruit
Nutriscore Rating: 72/100

Start your day right with this **Creamy Oatmeal with Fresh Fruit**, a wholesome, delicious breakfast packed with flavor and nutrients. Made with hearty rolled oats simmered to silky perfection in water and milk, this recipe delivers a luxuriously creamy texture in just 10 minutes. Naturally sweet banana slices and juicy blueberries add a burst of freshness, while a drizzle of honey and a hint of cinnamon elevate each bite with warmth and sweetness. For an optional crunch, top with chopped nuts to create the perfect balance of textures. Quick, easy, and customizable, this oatmeal bowl is the ultimate comfort food breakfast that's as nourishing as it is satisfying. Ideal for busy mornings, it’s a warm and inviting way to kickstart your day with whole grains, fruit, and protein-packed toppings.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup rolled oats
  • 2 cups water
  • 0.5 cup milk
  • 0.25 teaspoons salt
  • 1 medium banana
  • 0.5 cups blueberries
  • 2 tablespoons honey
  • 0.25 teaspoons cinnamon
  • 2 tablespoons chopped nuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium saucepan, bring the water to a boil over high heat.

2

Stir in the rolled oats and salt. Reduce heat to low, maintaining a gentle simmer.

3

Cook the oats, stirring occasionally, for about 5 minutes until the mixture begins to thicken.

4

Add the milk and continue to cook for another 2 to 3 minutes, stirring regularly, until the oatmeal reaches your desired creaminess.

5

While the oatmeal is cooking, slice the banana into thin rounds.

6

Once the oatmeal is ready, remove the saucepan from the heat.

7

Divide the oatmeal into two serving bowls.

8

Top each bowl with sliced banana, blueberries, a drizzle of honey, and a sprinkle of cinnamon.

9

Optionally, add chopped nuts for extra texture and flavor.

10

Serve warm and enjoy your delightful breakfast!

⚑
Cooking Tip: Take your time with each step for the best results!
752
cal
22.0g
protein
133.6g
carbs
16.9g
fat

Nutrition Facts

1 serving (934.1g)
Calories
752
% Daily Value*
Total Fat 16.9 g 22%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.2 g
Cholesterol 11 mg 4%
Sodium 656 mg 29%
Total Carbohydrate 133.6 g 49%
Dietary Fiber 14.5 g 52%
Total Sugars 66.0 g
Protein 22.0 g 44%
Vitamin D 1.3 mcg 7%
Calcium 253 mg 19%
Iron 4.6 mg 26%
Potassium 1041 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.0%%
11.4%%
19.6%%
Fat: 152 cal (19.6%%)
Protein: 88 cal (11.4%%)
Carbs: 534 cal (69.0%%)