Elevate your fruit salads with this irresistibly creamy fruit dressing! Made with tangy plain Greek yogurt, sweet honey, and a refreshing splash of freshly squeezed orange juice, this dressing strikes the perfect balance of zesty and sweet. A hint of vanilla extract adds warmth and depth, while optional poppy seeds provide a delightful crunch and nutty undertone. With just five minutes of prep time and no cooking required, this light, healthy dressing is as effortless as it is delicious. Whether drizzled over a vibrant fruit platter, used as a dip, or chilled for later, this versatile recipe will become your go-to for fresh, crowd-pleasing flavor.
In a medium mixing bowl, combine the plain Greek yogurt, honey, orange juice, and vanilla extract.
Whisk the ingredients together until the mixture is smooth and well-blended.
If desired, stir in the poppy seeds to add texture and a subtle nutty flavor.
Taste the dressing and adjust the sweetness by adding a little more honey if necessary.
Serve immediately over a fresh fruit salad or transfer to an airtight container and refrigerate until ready to use.
Calories |
347 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 8% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 87 mg | 4% | |
| Total Carbohydrate | 48.8 g | 18% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 46.2 g | ||
| Protein | 25.3 g | 51% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 328 mg | 25% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 456 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.