Nutrition Facts for Cream cheese taco dip
Blog Research API Download App

Cream Cheese Taco Dip

Image of Cream Cheese Taco Dip
Nutriscore Rating: 51/100

Elevate your next gathering with this irresistible Cream Cheese Taco Dip—a no-bake, 15-minute appetizer that's as simple as it is delicious! Featuring a creamy base of tangy cream cheese, sour cream, and bold taco seasoning, this layered dip is topped with crisp shredded lettuce, juicy diced tomatoes, sharp cheddar cheese, and briny black olives. Optional green onions add a fresh finishing touch, while crunchy tortilla chips make it the ultimate crowd-pleaser. Perfect for parties, game days, or casual snacking, this vibrant dip combines bold Tex-Mex flavors with colorful presentation to steal the spotlight at your table.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 16 oz Cream cheese
  • 2 tbsp Taco seasoning
  • 1 cup Sour cream
  • 1 cup Shredded lettuce
  • 1 cup Diced tomatoes
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Sliced black olives
  • 8 oz Tortilla chips
  • 2 tbsp Chopped green onions (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium mixing bowl, combine the softened cream cheese, sour cream, and taco seasoning. Mix well until smooth and fully blended.

2

Spread the cream cheese mixture evenly onto a large serving plate or a shallow dish.

3

Top the cream cheese layer with an even layer of shredded lettuce, followed by the diced tomatoes, shredded cheddar cheese, and sliced black olives.

4

Sprinkle with chopped green onions if desired for an extra pop of flavor and color.

5

Serve immediately with tortilla chips, or refrigerate for up to 8 hours before serving to allow the flavors to meld.

6

Enjoy this refreshing and flavorful dip with family and friends!

Cooking Tip: Take your time with each step for the best results!
492
cal
10.6g
protein
26.5g
carbs
40.0g
fat

Nutrition Facts

1 serving (182.5g)
Calories
492
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 19.9 g 99%
Polyunsaturated Fat 0.0 g
Cholesterol 92 mg 31%
Sodium 611 mg 27%
Total Carbohydrate 26.5 g 10%
Dietary Fiber 3.3 g 12%
Total Sugars 5.3 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 229 mg 18%
Iron 1.1 mg 6%
Potassium 204 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
8.4%%
70.8%%
Fat: 2873 cal (70.8%%)
Protein: 339 cal (8.4%%)
Carbs: 848 cal (20.9%%)