Cranberry Smoothie
Bursting with tangy flavor and vibrant color, this Cranberry Smoothie is the perfect blend of tart and sweet, making it a refreshing and nutrient-packed choice for any time of day. Featuring frozen cranberries, a ripe banana, creamy Greek yogurt, and a splash of orange juice, this smoothie delivers a dose of antioxidants, protein, and a hint of tropical sunshine in every sip. Lightly sweetened with honey and enhanced with a touch of vanilla extract, it strikes the ideal balance of natural flavors. Finished with a few ice cubes for a frosty, velvety texture, this quick and easy recipe comes together in just 5 minutes, serving up two delightful glasses of pure bliss. Whether enjoyed as a healthy breakfast, a midday pick-me-up, or a post-workout treat, this cranberry smoothie is a must-try for lovers of bold, fruity smoothies.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 1 cup frozen cranberries
- 1 medium frozen banana
- 0.5 cup plain Greek yogurt
- 0.75 cup orange juice
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Instructions
In a blender, combine frozen cranberries, frozen banana, and plain Greek yogurt.
Pour in the orange juice to add liquid and help with blending.
Add honey and vanilla extract for sweetness and flavor.
Throw in the ice cubes for a frosty texture.
Blend on high speed until the mixture is smooth and creamy.
Taste the smoothie and adjust sweetness by adding a little more honey if desired.
Pour the smoothie into two glasses and serve immediately.
Nutrition Facts
Calories |
215 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrate | 46.4 g | 17% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 30.0 g | ||
| Protein | 8.7 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 93 mg | 7% | |
| Iron | 0.6 mg | 4% | |
| Potassium | 583 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
