Nutrition Facts for Cran fizzy iced tea

Cran Fizzy Iced Tea

Image of Cran Fizzy Iced Tea
Nutriscore Rating: 72/100

Quench your thirst with the refreshing and vibrant Cran Fizzy Iced Tea, a sparkling twist on classic iced tea that's perfect for any gathering. This quick and easy recipe combines the robustness of black tea with the tart sweetness of cranberry juice, all elevated by a sparkling water fizz that adds a fun, effervescent kick. Ready in just 15 minutes of prep and cook time, this drink is a stunning crowd-pleaser, complete with optional garnishes like fresh cranberries, zesty lemon slices, and fragrant mint leaves for a festive, Instagram-ready presentation. Whether you're looking for a refreshing summer beverage or a unique non-alcoholic option for your holiday table, Cran Fizzy Iced Tea is sure to impress. Keywords: Cran Fizzy Iced Tea, refreshing iced tea recipe, sparkling tea drink, cranberry iced tea, holiday beverage.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces black tea bags
  • 4 cups boiling water
  • 2 cups cranberry juice
  • 2 tablespoons sugar
  • 2 cups sparkling water
  • 2 cups ice cubes
  • 0.5 cups fresh cranberries (optional, for garnish)
  • 4 pieces lemon slices (optional, for garnish)
  • 8 leaves mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring 4 cups of water to a boil in a kettle or pot.

2

Place the black tea bags in a heatproof pitcher or bowl and pour the boiling water over them. Let the tea steep for 5 minutes.

3

Remove the tea bags and stir in the sugar until it dissolves completely. Allow the tea to cool to room temperature.

4

Pour the cooled tea into a large serving pitcher and add the cranberry juice. Stir well to combine.

5

Refrigerate the tea mixture for at least 30 minutes or until chilled.

6

Just before serving, gently stir in the sparkling water to add the fizzy element.

7

Fill serving glasses with ice cubes and pour the Cran Fizzy Iced Tea over the ice.

8

Optional: Garnish with fresh cranberries, lemon slices, and mint leaves for a festive touch.

9

Serve immediately and enjoy the refreshing Cran Fizzy Iced Tea!

Cooking Tip: Take your time with each step for the best results!
325
cal
1.4g
protein
78.8g
carbs
1.9g
fat

Nutrition Facts

1 serving (2586.2g)
Calories
325
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 63 mg 3%
Total Carbohydrate 78.8 g 29%
Dietary Fiber 5.6 g 20%
Total Sugars 47.9 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 1.6 mg 9%
Potassium 500 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.3%%
1.7%%
5.1%%
Fat: 17 cal (5.1%%)
Protein: 5 cal (1.7%%)
Carbs: 315 cal (93.3%%)