Indulge in the irresistible flavors of the Crabby Tortilla Wrap with 3 Cheese Filling, a creamy and savory delight perfect for seafood lovers! This quick and easy recipe combines tender cooked crab meat with a luscious blend of cream cheese, shredded mozzarella, and grated Parmesan, creating a rich and satisfying filling. Brightened with a splash of fresh lemon juice and seasoned with garlic, parsley, and green onions, these wraps are layered with crisp baby spinach and juicy cherry tomatoes for a burst of freshness. Toasted to golden perfection in just minutes, these tortilla wraps deliver a delightful crunch and warm, melty interior with every bite. Perfect as a light lunch, party appetizer, or flavorful dinner, this recipe is sure to impress your taste buds. Serve warm with your favorite dipping sauce for a complete seafood-inspired experience!
In a medium-sized mixing bowl, combine the cream cheese, shredded mozzarella cheese, grated Parmesan cheese, mayonnaise, and fresh lemon juice. Stir until fully blended and smooth.
Gently fold in the cooked crab meat, chopped green onions, parsley, garlic powder, salt, and black pepper. Mix until the ingredients are evenly distributed.
Lay one tortilla flat on a clean work surface. Spread about 1/4 of the crab and cheese mixture evenly across the tortilla, leaving about 1 inch of space around the edges.
Layer the baby spinach leaves and sliced cherry tomatoes on top of the crab mixture, spreading them evenly.
Carefully roll the tortilla tightly from one end to the other, wrapping it into a log shape. Repeat with the remaining three tortillas.
Heat a non-stick skillet over medium heat. Place the rolled tortillas seam-side down into the skillet, working in batches if necessary.
Lightly toast the tortilla wraps for about 2-3 minutes on each side, or until golden brown and heated through.
Remove the wraps from the skillet and let cool slightly. Slice each wrap diagonally in half for easier serving.
Serve warm with a side of your favorite dipping sauce, such as a zesty aioli or fresh salsa. Enjoy!
Calories |
2011 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 116.4 g | 149% | |
| Saturated Fat | 51.6 g | 258% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 390 mg | 130% | |
| Sodium | 6223 mg | 271% | |
| Total Carbohydrate | 125.9 g | 46% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 12.1 g | ||
| Protein | 117.0 g | 234% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1916 mg | 147% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 1571 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.