Nutrition Facts for Crab spread or dip

Crab Spread or Dip

Image of Crab Spread or Dip
Nutriscore Rating: 55/100

Indulge in the creamy, savory flavors of this irresistible Crab Spread or Dip, a show-stopping appetizer that's perfect for any occasion. Featuring a luscious base of cream cheese, mayonnaise, and sour cream, this recipe is elevated with zesty Worcestershire sauce, fresh lemon juice, and a touch of heat from hot sauce. Tender lumps of succulent crab meat steal the spotlight, perfectly complemented by a dash of garlic, onion powder, and smoky paprika. Serve it cold for a refreshing dip or bake it to golden, bubbly perfection with a topping of melted cheddar cheese. Garnished with fresh green onions and parsley, this versatile crab dip pairs beautifully with crackers, bread, or crisp veggies. Ready in just 25 minutes, this crowd-pleaser will leave your guests craving more! Keywords: crab dip recipe, warm crab spread, cold crab dip, easy appetizer ideas, party dip recipes.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 oz cream cheese
  • 1 cup mayonnaise
  • 0.5 cup sour cream
  • 1 tsp Worcestershire sauce
  • 1 tbsp lemon juice
  • 1 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp paprika
  • 0.5 tsp hot sauce
  • 1 lb lump crab meat
  • 0.5 cup shredded cheddar cheese
  • 2 tbsp green onions (finely chopped)
  • 1 tbsp fresh parsley (chopped, optional)
  • crackers, bread, or veggies (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 375°F (190°C) if serving the dip warm.

2

In a large mixing bowl, combine the cream cheese, mayonnaise, sour cream, Worcestershire sauce, lemon juice, garlic powder, onion powder, paprika, and hot sauce. Mix until smooth and well combined.

3

Gently fold in the lump crab meat, ensuring it's evenly distributed without breaking up the chunks too much.

4

If serving cold, transfer the dip to a serving bowl, garnish with green onions and parsley, and refrigerate for at least 30 minutes before serving.

5

If serving warm, transfer the mixture to an oven-safe baking dish. Sprinkle the shredded cheddar cheese evenly over the top.

6

Bake in the preheated oven for 15 minutes, or until the cheese is melted and bubbly.

7

Remove from the oven and garnish with green onions and parsley before serving warm.

8

Serve the crab dip with crackers, bread, or fresh veggies. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3494
cal
115.0g
protein
96.0g
carbs
301.3g
fat

Nutrition Facts

1 serving (1162.1g)
Calories
3494
% Daily Value*
Total Fat 301.3 g 386%
Saturated Fat 90.5 g 453%
Polyunsaturated Fat 3.4 g
Cholesterol 822 mg 274%
Sodium 3744 mg 163%
Total Carbohydrate 96.0 g 35%
Dietary Fiber 2.2 g 8%
Total Sugars 18.6 g
Protein 115.0 g 230%
Vitamin D 0.0 mcg 0%
Calcium 1134 mg 87%
Iron 5.9 mg 33%
Potassium 2085 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
12.9%%
76.3%%
Fat: 2711 cal (76.3%%)
Protein: 460 cal (12.9%%)
Carbs: 384 cal (10.8%%)