Nutrition Facts for Crab rangoon bites

Crab Rangoon Bites

Image of Crab Rangoon Bites
Nutriscore Rating: 56/100

Transform your appetizer game with these irresistible Crab Rangoon Bites, a bite-sized twist on the beloved takeout classic! Made with crispy wonton wrappers filled with a creamy mixture of cream cheese, finely chopped crab meat, green onions, and a hint of soy and Worcestershire sauces, these golden morsels are bursting with savory flavor in every bite. Perfectly baked in just 12 minutes, they deliver all the crunch and indulgence you crave without the mess of deep frying. Whether you’re hosting a party, enjoying game night, or looking for a quick snack, these easy-to-make Crab Rangoon Bites are guaranteed to impress. Serve them warm, straight out of the oven, for an appetizer everyone will love!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 24 pieces Wonton wrappers
  • 8 ounces Cream cheese
  • 1 cup Imitation crab meat (or fresh crab meat, finely chopped)
  • 3 stalks Green onions, finely sliced
  • 1 teaspoon Soy sauce
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Sugar
  • 1 bottle Vegetable oil spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and grease a mini muffin tin with vegetable oil spray.

2

In a medium mixing bowl, combine the cream cheese, crab meat, green onions, soy sauce, Worcestershire sauce, garlic powder, and sugar. Mix well until fully combined and creamy.

3

Take one wonton wrapper and gently press it into a cup of the mini muffin tin, creating a small bowl shape. Repeat with remaining wonton wrappers to fill all 24 cups.

4

Spoon about 1 tablespoon of the crab mixture into each wonton wrapper cup.

5

Lightly spray the tops of the wonton wrappers with vegetable oil spray to ensure they crisp up beautifully while baking.

6

Bake in the preheated oven for 10-12 minutes, or until the edges of the wonton wrappers are golden brown and crispy.

7

Remove from the oven and let cool for about 5 minutes before serving.

8

Serve warm and enjoy your delicious Crab Rangoon Bites!

⚑
Cooking Tip: Take your time with each step for the best results!
3388
cal
51.6g
protein
146.0g
carbs
269.7g
fat

Nutrition Facts

1 serving (999.2g)
Calories
3388
% Daily Value*
Total Fat 269.7 g 346%
Saturated Fat 46.3 g 232%
Polyunsaturated Fat 3.4 g
Cholesterol 276 mg 92%
Sodium 3720 mg 162%
Total Carbohydrate 146.0 g 53%
Dietary Fiber 4.2 g 15%
Total Sugars 28.4 g
Protein 51.6 g 103%
Vitamin D 0.0 mcg 0%
Calcium 374 mg 29%
Iron 8.4 mg 47%
Potassium 1019 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
6.4%%
75.4%%
Fat: 2427 cal (75.4%%)
Protein: 206 cal (6.4%%)
Carbs: 584 cal (18.1%%)