Nutrition Facts for Crab puffs appetizers

Crab Puffs Appetizers

Image of Crab Puffs Appetizers
Nutriscore Rating: 48/100

Delight your guests with these irresistible Crab Puffs Appetizers, a perfect crowd-pleaser for any occasion! Featuring a creamy filling made of crab meat (use real or imitation), softened cream cheese, tangy mayonnaise, and aromatic green onions, these bite-sized delights come together with a hint of savory soy sauce and garlic powder. Wrapped in crispy wonton wrappers and either baked to golden perfection or fried for a decadent crunch, these versatile appetizers are ready in just 30 minutes and guaranteed to impress. Whether you're hosting a party or looking for a quick snack, these crab puffs are best served warm with your favorite dipping sauce, such as sweet chili or soy sauce. Make these easy-to-make, flavorful crab wontons for an unforgettable appetizer experience!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Imitation crab meat (or real crab meat)
  • 4 oz Cream cheese, softened
  • 2 tbsp Mayonnaise
  • 2 tbsp Green onions, finely chopped
  • 1 tsp Soy sauce
  • 0.5 tsp Garlic powder
  • 24 pieces Wonton wrappers
  • 1 large Egg, beaten (for sealing)
  • 2 cups Vegetable oil (if frying)
  • 1 spray bottle Non-stick cooking spray (if baking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) if baking, or prepare a frying pan with vegetable oil and heat over medium-high heat if frying.

2

In a medium mixing bowl, combine the crab meat, softened cream cheese, mayonnaise, green onions, soy sauce, and garlic powder. Mix well until smooth and creamy.

3

Lay a wonton wrapper flat on a clean surface. Place about 1 teaspoon of the crab mixture in the center of the wrapper.

4

Lightly brush the edges of the wonton wrapper with the beaten egg. Fold the wrapper into a triangle or bring all four corners to the center and pinch tightly to seal.

5

Repeat with the remaining wrappers and filling until all crab puffs are assembled.

6

If frying: Carefully place a few crab puffs into the hot oil and fry for 2-3 minutes or until golden brown. Remove with a slotted spoon and drain on a paper towel-lined plate.

7

If baking: Arrange the crab puffs on a baking sheet lined with parchment paper. Lightly spray with non-stick cooking spray. Bake for 12-15 minutes or until golden and crispy.

8

Allow the crab puffs to cool slightly before serving. Serve warm with your favorite dipping sauce, such as sweet chili sauce or soy sauce.

Cooking Tip: Take your time with each step for the best results!
5435
cal
50.7g
protein
142.2g
carbs
542.7g
fat

Nutrition Facts

1 serving (1180.6g)
Calories
5435
% Daily Value*
Total Fat 542.7 g 696%
Saturated Fat 95.6 g 478%
Polyunsaturated Fat 0.0 g
Cholesterol 388 mg 129%
Sodium 3444 mg 150%
Total Carbohydrate 142.2 g 52%
Dietary Fiber 3.8 g 14%
Total Sugars 21.5 g
Protein 50.7 g 101%
Vitamin D 1.0 mcg 5%
Calcium 262 mg 20%
Iron 9.0 mg 50%
Potassium 808 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
3.6%%
86.4%%
Fat: 4884 cal (86.4%%)
Protein: 202 cal (3.6%%)
Carbs: 568 cal (10.1%%)